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Becoming a Trumpet Head:  Leading Up to our Bike NY Five Boro Bike Tour

Learning to Dress for Success Temps in the high 50’s and rainy is an easy call for me when dressing for a run – shorts, a tank, and gloves… Dressing for biking; however, is a whole new challenge for this runner girl. The breeze created while I zip along is a game changer and leaves […]

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My husband and I recently went on a 50-mile bike ride, my longest to date. We started out with plans to ride about 40 miles, but in typical Deb fashion, mid-ride I suggested that we go a little farther.  We drove our bikes to the W&OD Trail parking lot near Route 28 which happens to […]

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This week as I enjoy vacation time with my mom, Bill is at home working.  He surprised me by writing a guest post about his biking adventure on Sunday. Without further ado, here’s Bill’s story…   Last week, I had a small mechanical problem with my Salsa bike when I went out for a ride […]

 
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