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Training Minions, or You

I am so incredibly jealous of Jillian Michaels… not because she is the world’s most famous personal trainer and makes a ton more money than I do, but because she gets to train these three guys! If Dave, or Keith, or Stuart or any of the other minions wanted me to train them, I would […]

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Despicable Me  and D M 2

The Cruisers were flying this morning… at least for us!  We have a new Cruiser named Jerry who stepped up our pace a notch.  The majority of us ran ten miles this morning and finished in 1:35:02 (9:30 minute/miles).  Have you noticed that when we took lots of walk breaks before we stepped it up […]

 
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