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Ten Reasons to Stay Well Hydrated

When was the last time you felt well hydrated, truly hydrated?  Today I’m going to talk about why water is so important to us. In fact, I’ll give you ten reasons (in no particular order) to drink plenty of water.   Water plumps up our cells and makes our skin look much healthier. Dehydration reduces […]

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Ten Reasons Why We Should Drink Our Water

When was the last time you felt totally hydrated? Truly HYDRATED? Today I’m going to talk about why water is so important to us. In fact, I’ll give you ten reasons to drink plenty of water (in no particular order). Water plumps up our cells and makes our skin look much healthier. Dehydration reduces our […]

 
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