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And The SPIbelt Winner Is…

Thank you to everyone that participated in my SPIbelt giveaway!  I wish that everyone that entered could have won! To select the winner, I just pushed the magic Rafflecopter button… And Rafflecopter did its thing and Emma came up as the winner of the free Original SPIbelt!  Emma won with her comment, “I would be […]

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Boot Camp Versus Naked Planks

I’m having a little bit of work done in my home gym so it’s a bit of a mess for the next month or so.  Don’t worry, you’ll get before-and-after pictures once it’s done.  Anyway, luckily for me the weather has been gorgeous here this week, so I’ve been taking my clients out to the […]

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Lots of Food Pictures…  Apparently I’m Hungry

Bill got totally spoiled this morning when I made him a hot breakfast.  This just goes to show that miracles do happen!  Don’t get used to it, Babe!  😉 And later today at the grocery store I bought him this surprise!  When we were first married and lived in Utah, we couldn’t find Entenmann’s in […]

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One Lucky Reader Will Win…

I have some very exciting news about another giveaway that I am starting today!  One lucky reader will win a free Original SPIbelt (SPIbelt = small personal item belt). While perusing the Virginia Wine Country Half Marathon Expo, I stopped by the SPIbelt booth and talked to their sales rep, Megan, about their products.  I […]

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‘Born To Run’ Giveaway!

I hope you’re having a fabulous National Running Day!  Just to celebrate this special day, I’m going on two runs today!  This morning I ran with my BRF Susan.  We ran hill repeats and then ran our regular Wednesday morning route. The Cruisers are meeting for a special mid-week group run on the W&OD Trail […]

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