Deb Runs

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Seven Sun-Safe Habits Every Runner Should Practice

Every May, I remind my family and friends of the dangers of too much sun exposure. Please learn from my mistakes and don’t be stupid like I was in my younger years… May is Skin Cancer Awareness Month May is Skin Cancer Awareness Month, a month dedicated to increasing public awareness of the importance of […]

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  Today kicks off Skin Cancer Awareness month, a month dedicated to increasing public awareness of the importance of skin cancer prevention, early detection, and the treatment of all types of skin cancer. I had to cancel my biannual full-body check with my dermatologist in early November due to a last minute trip out of […]

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Make Every Day A Skin Cancer Awareness Day

On this last day of Skin Cancer Awareness Month, I’m reminding myself and my readers to make every day a day in which you’re aware of any changes on your skin, no matter how small they seem to be. It is because I noticed an odd looking spot on my lower leg and had it examined immediately, that I […]

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Skin Check – Check!

Happy Skin Cancer Awareness Month!  To celebrate, I visited my dermatologist for my twice-yearly skin check today.  I have a great dermatologist.  He’s funny and we laugh the entire time I’m in his office, but far more importantly, he’s extremely thorough.  Today he spent thirty minutes checking and double checking my skin.  I know my […]

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