Yay, it’s Friday! After taking four days off to visit my parents, today was filled with make-up sessions with clients.  Can  just spend a second here to tell you that I have the nicest clients in the world?

Yesterday my running friend Kati posted this on my facebook.  You’ve got to go check out the other clever things Ryan Gosling has to say at Hey Runner Girl.

My friend Jessica just posted this over at her blog What’s Mom Cooking…?  If I hadn’t been so tired, I would have gone to the grocery store after work to pick up the ingredients to make it.  I can’t wait to try it!

ZucchiniPizza

Zucchini Pizza

However, I wasn’t too tired to whip up some banana bread with chocolate chips.  Hey, the bananas were going bad and I needed to use them!  After looking at Jessica’s photo above, I realize that I needed to crop more of my plate out.  Next time, I promise!

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Chocolate Chip Banana Bread

I’ve noticed several fellow running bloggers asking about adding speed work to their workouts, and wondering where to begin.  I will write a post in the next day or so about speed work and give you some of the workouts that I had my runners do when I coached.  Stay tuned!

  • Questions:
  • What’s your favorite kind of pizza?
  • Do you add chocolate chips to your banana bread?
  • Do you incorporate speed work into your running routine?
Happy Running! ~ Deb