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During the winter our running needs are a little different than during the summer here in the mid-Atlantic. We go from hot and humid to cold and blustery; although, this year El Niño has made our winter quite a bit milder than usual. Well, with the exception of last week’s blizzard… We go from starting […]
Today’s post is a conglomeration of totally random stuff; some funny, some inspirational, and one thing that will be very exciting for one person… Nothing ties together, so don’t expect any great transition sentences from paragraph to paragraph! One of my clients posted this on my Facebook… And speaking of Facebook, my FB friends know […]
I haven’t done an installment of Friday Favorites in a while, so today I’m going to focus on a few new fitness products I’m enjoying… Now that the dust from my gym renovation has settled, I picked up a Lifecycle spin bike from our local Leisure Fitness. Yesterday I put five clients on it for […]
Sunday afternoon as I scrolled through my twitter feed, I saw a tweet from Running Bloggers letting me know that I’d made the 2013 Readers’ Choice Top 100 Running Blogs! Sweet! I came home from my visit with my parents to the BEST. SURPRISE. EVER!!! Bill and Joseph painted this VT stripe on our garage […]
1. Favorite afternoon snack…. Avocado 2. Favorite tweet I’ve received recently… Thank you Bart for your vote of confidence, but you kicked my butt. 3. Favorite new item that I pinned to Pinterest this week… Be sure to pop over to Janine’s blog The Purple Giraffe and check out her detailed tips for staying […]
