I overslept this morning and woke up with only ten minutes until I was supposed to meet my friend Susan for a run. I headed out my back door and almost missed her as she was running around my house looking for me. Can you believe that we’ve done that before where we totally missed […]
I made a very simple 2012 New Year’s Resolution… to make time for early morning coffee with some of my gym friends at least once a month. Fourteen months later, I am keeping true to that promise; however, I am not a coffee or tea drinker. During the winter months I order hot chocolate, the […]
This morning three of our Cruisers met to make up our long run from yesterday. The temperature was around 32 degrees, sunny, and no wind; a far cry from yesterday’s wind tunnel called the running trail! I only ran eight miles so I feel kind of guilty calling it a long run. Our Cruisers have […]
I’m one of those weird people that loves to workout. Please don’t hate me! I love running and I really do enjoy lifting weights. I like yoga if I’m in a class, but I’m not disciplined enough to do it on my own. I need to find a short beginner/intermediate yoga DVD to get me […]
I woke up this morning at 5:15 to the howling 45 MPH wind gusts and sent an email to the Cruisers rescheduling our long run for tomorrow morning. Then I slept in until 8:45! Yay me! My hubby beat me to the elliptical as the wind continued to howl outside, so I waited until this […]
Our son Daniel hit our basement gym tonight before heading out to the local sports bar with friends to watch the Wizards game. Since I don’t have cute little babies or puppies to post photos of, I thought I’d post pictures of the next best thing, my handsome son! My hubby and I joined longtime […]
As much as I would love to run every day of the week, I have to give my body some rest; so two days a week I’ve started riding my stationary bike while watching “Hoda and Kathy Lee” recorded from the previous day. Despite the occasional squirrel running by my window, I have to have […]
I contract for a wellness center and most of the clients I see there are weight loss patients. Who do I work for? A wellness center. Today, about 30 minutes into one of my sessions, my client and I could hear happy birthday being sung in the back to one of the members of the […]
Stay tuned! This is taking longer than I thought! Questions: Who uses WordPress? If you use WordPress, what theme do you use? Do you use a free one, or upgrade? ~ I’m going nuts finding one that has the things I want. How long have you been blogging?
