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‘Born To Run’ Giveaway!

I hope you’re having a fabulous National Running Day!  Just to celebrate this special day, I’m going on two runs today!  This morning I ran with my BRF Susan.  We ran hill repeats and then ran our regular Wednesday morning route. The Cruisers are meeting for a special mid-week group run on the W&OD Trail […]


Cruisers’ Hump Day Run!

This week is going to be the BEST. WEEK. EVER because I get to meet the Cruisers twice this week!  We are meeting on Wednesday at 7 PM to celebrate National Running Day!  We’re just going to meet at the W&OD Trail for an easy post-workday run with no fancy expectations.  A Wednesday run will […]


Georgetown Cupcakes, Need I Say More?

Lucky for me, I just happened to walk into the main office of the wellness center before I left today and found this!  I may or may not have eaten one…  One of our reps brought these delicious pieces of art to the office earlier in the day, and the staff was just cracking the […]

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