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Disclaimer: This post contains affiliate links   Overview of the Week Before getting into each day’s workouts, here’s an overview of my workouts from this past week. Scroll beyond the infographic for daily details…   Sunday Cycling: 100.2 miles • Average speed: 14.3 MPH • Bike: Specialized Roubaix Comp • Surface: paved • Elevation gain: […]

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Disclaimer: This 2021 Reston Century Tour recap contains affiliate links…   Picking the Right Distance In its 38th year, the Reston Century Tour, organized by Reston Bike Club (RBC), has four distances from which to choose – century, 80 miles, metric century, and half metric century. Bill and I completed our first organized metric century […]