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Richmond Marathon Recap

In honor of today’s 36th running of the Richmond Marathon, I’m recapping my 2011 Richmond adventure; the good, the bad, and the ugly… As soon as Bill and I registered for the race, I ordered these shirts for us just because I loved what it said on front!  It’s still one of my favorite race […]


Fall Is The Time For…  Racing!

It’s racing season!  I have no statistics to back this statement up, but it sure seems like the majority of marathons are in the fall… at least around here.  With so many of my friends doing a fall race (some are running their first marathon),  I thought I’d focus on running tips in some of […]


An Injury, Years in the Making

I don’t really know when it started, but it was a long time ago. It probably really started as a result of my passion for gardening and landscaping – digging up mature bushes, and even ripping their mature tap roots out of the ground. I enjoyed hard work, and there was nothing I wouldn’t try to do […]

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