136 Races and Counting…

DebsRunnginMedals_3247x

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ULTRA MARATHONS – 1
1997 JFK 50 Mile Ultramarathon – 10:50:30 (13:00 pace)

MARATHONS – 40
1997 Marine Corps Marathon – 3:45:40 (8:37 pace) – BQ
1998 Boston Marathon – 3:39:57 (8:23 pace) – BQ
1998 National AIDS Marathon – 3:54:56 (8:58 pace)
1998 Marine Corps Marathon – 3:46:54 (8:39 pace) – BQ
1998 North Central Trail Marathon – 4:01:29 (9:13 pace)
1999 Steamtown Marathon – 3:29:04 (7:59 pace) – BQ, PR, 3rd AG
1999 Marine Corps Marathon – 3:48:55 (8:44 pace) – BQ
2000 Washington’s Birthday Marathon – 3:42:44 (8:30 pace) – BQ, 1st AG
2000 Marine Corps Marathon – 4:40:58 (10:43 pace)
2000 Marathon In The Parks – 3:53:37 (8:55 pace) – BQ
2001 Big Sur International Marathon – 4:14:56 (9:43 pace)
2001 Baltimore Marathon – 4:03:15 (9:17 pace)
2001 Marathon In The Parks – 3:49:05 (8:44 pace) – BQ
2002 Washington DC Marathon – 3:57:08 (9:02 pace) – BQ
2002 Baltimore Marathon – 3:44:55 – (8:35  pace) – BQ, 1st AG
2002 Marine Corps Marathon – 3:56:39 (9:01 pace) – BQ
2002 Marathon In The Parks – 3:59:34 (9:08 pace) – BQ
2003 Baltimore Marathon – 3:57:37 (9:04 pace) – BQ
2003 Marine Corps Marathon – 3:56:02 (9:00 pace) – BQ
2003 Marathon In The Parks – 3:57:37 (9:04 pace) – BQ
2004 Potomac River Run Marathon – 4:05:03 (9:21 pace) – 1st AG
2004 Baltimore Marathon – 3:51;09 (8:49 pace) – BQ
2004 Marine Corps Marathon – 4:34:09 (10:27 pace)
2004 Marathon In The Parks – 4:30:24 (10:19 pace)
2005 Steamtown Marathon – 3:44:25 (8:33 pace) – BQ
2005 Baltimore Marathon – 4:41:03 (10:43 pace)
2006 National Marathon – 4:52:20 (11:09 pace)
2006 Frederick Marathon – 3:50:14 (8:47 pace) – BQ, 1st AG, Women’s Masters Winner
2006 Steamtown Marathon – 3:48:52 (8:44 pace) – BQ
2006 Marine Corps Marathon – 4:26:36 (10:10 pace)
2007 Virginia Creeper Marathon – 4:35:02 (10:29 pace)
2007 Steamtown Marathon – 4:22:24 (10:00 pace)
2008 Georgia Marathon – 4:40:18 (10:41 pace)
2008 Marine Corps Marathon – 4:51:58 (11:08 pace)
2009 Suntrust National Marathon – 4:30:00 (10:18 pace)
2009 Marine Corps Marathon – 3:58:53 (9:07 pace) – BQ
2010 Boston Marathon – 4:16:05 (9:46 pace)
2010 North Face Endurance Challenge Marathon – 5:32:38 (12:41 pace) – 1st AG
2010 Steamtown Marathon – 4:55:02 (11:15 pace)
2011 Richmond Marathon – 4:41:37 (10:44 pace)

TWENTY MILERS – 5
1997 National Capital Twenty Miler – 2:46:14 (8:18 pace) – PR
1999 National Capital Twenty Miler – 2:57:59 (8:53 pace)
2000 National Capital Twenty Miler – 2:55:33 (8:46 pace)
2001 National Capital Twenty Miler – 2:57:32 (8:52 pace)
2002 National Capital Twenty Miler – 3:11:21 (9:34 pace)

25K’s – 1
2018 Hungry Mother 25K Trail Race – 3:30:07 (13:32 pace) – 1st AG

HALF MARATHONS – 15
2002 Rock ‘N’ Roll Virginia Beach Half Marathon – 1:56:38 (8:54 pace)
2003 Laws Half Marathon – 1:58:30 (9:02 pace)
2010 Cloud Snapple Half Marathon – 2:12:18 (10:05 pace)
2011 Virginia Wine Country Half Marathon – 2:11:39 (10:02 pace)
2012 Virginia Wine Country Half Marathon – 2:52:42 (13:10 pace)
2013 Virginia Wine Country Half Marathon – 2:28:26 (11:19 pace)
2013 Hokie Half Marathon – 2:06:45 (9:40 pace) – 1st AG
2014 Loudoun Half Marathon – 1:54:34 (8:45 pace) – PR
2014 Hokie Half Marathon – 1:55:26 (8:48 pace) – 2nd AG
2015 ZOOMA Half Marathon – 2:12:04 (9:57 pace) – 3rd AG
2015 Parks Half Marathon – 2:06:10 (9:38 pace)
2016 Chicago Spring Half Marathon – 1:59:05 (9:05 pace) – 2nd AG
2017 Shenandoah Half Marathon – 2:10:12 (9:56 pace)
2017 OBX Half Marathon – 2:01:13 (9:15 pace)
2018 Grand Tetons Half Marathon – 2:10:07 (9:56 pace) – 2nd AG

20K’S – 4
2004 Leesburg 20K – 1:57:01 (9:24 pace)
2014 Leesburg 20K – 1:45:30 (8:30 pace) – PR, 1st AG
2015 Leesburg 20K – 1:51:39 (9:01 pace) – 2nd AG
2016 Leesburg 20K – 2:15:56 (10:56 pace)

15K’S – 1
2011 Hot Chocolate 15K – 1:34:03 (10:05 pace)

TEN MILERS – 15
1998 Reston Ten Miler – 1:19:29 (7:56 pace)
1998 Cherry Blossom Ten Miler – 1:16:22 (7:38 pace) – PR
1999 Cherry Blossom Ten Miler – 1:25:48 (8:34 pace)
1999 GW Parkway Classic Ten Miler – 1:18:46 (7.52 pace)
2001 Reston Ten Miler – 1:21:01 (8:06 pace)
2001 Cherry Blossom Ten Miler – 1:28:34 (8:51 pace)
2002 Cherry Blossom Ten Miler – 1:19:48 (7:58 pace)
2008 Cherry Blossom Ten Miler – 1:46:23 (10:38 pace)
2009 GW Parkway Classic Ten Miler – 1:30:38 ( 9:03 pace)
2011 GW Parkway Classic Ten Miler – 1:45:03 (10:30 pace)
2012 GW Parkway Classic Ten Miler – 2:29:23 (14:56 pace)
2013 GW Parkway Classic Ten Miler – 1:44:06 (10:24 pace)
2014 Reston Ten Miler – 1:35:47 (9:35 pace)
2014 EX2Adventure SBYB Fountainhead Park Trail Ten Miler – 1:58:17 (11:49 pace) – 1st AG
2015 GW Parkway Classic Ten Miler – 1:38:48 (9:53 pace)

10K’S – 10
1980 Fredericksburg Park & Shop 10K – 58:33 (9:26 pace)
1980 Historic Fredericksburg 10K – 55:05 (8:53 pace)
1989 Herndon Festival 10K – 56:54 (9:10 pace)
1997 Ashburn Farm Thanksgiving Day 10K – didn’t keep my information
1999 Ashburn Farm Thanksgiving Day 10K – 47:05 (7:40 pace) – PR, 3rd AG
2010 Ashburn Farm Thanksgiving Day 10K – 1:00:55 (9:48 pace)
2011 Ringing In Hope 10K – 1:02:52 (10:07 pace)
2015 For The Love Of It 10K – 57:52 (9:20 pace)
2015 Dulles Day On The Runway 10K – 1:03:36 (10:15 pace)
2017 For The Love Of It 10K – 52:12 (8:24 pace) – 2nd AG

8K’S – 4
1980 Fredericksburg Heritage Festival 8K – 43.42 (8:44 pace)
1989 Nike Women’s 8K – 43:39 (8:43 pace)
1997 Rockville Rotary Twilight 8K – 39:25 (7:55 pace) – PR
2016 Loudoun 8K – 43:03 (8:36 pace)

5K’S – 35
1998 Sunrise 5K – 22:57 (7:23 pace) – PR, 2nd AG
2002 Sunrise 5K – 23:24 (7:31 pace) – 1st AG
2009 Girls On The Run 5K – 35:49 (11:31 pace)
2010 We’ve Got Your Back 5K – 28:39 (9:13 pace)
2012 Broadlands Community Church 5K – 31:35 (10:09 pace) – 2nd AG
2012 Ashburn Farm Thanksgiving Day 5K – 40:27 (13:01 pace)
2013 TKO Melanoma 5K – 26:50 (8:38 pace)
2013 Firecracker 5K – 25:58 (8:21 pace)
2013 Ashburn Farm Thanksgiving Day 5K – 29:58 (9:39 pace)
2013 Run With Santa 5K – 27:35 (8:52 pace)
2014 Run Your Heart Out 5K – 25:57 (8:21 pace)
2014 TKO Melanoma 5K – 24:55 (8:02) – 1st AG
2014 Fit Foodie 5K – 23:49 (7:40 pace) – 1st AG
2014 Firecracker 5K – 24:19 (7:50 pace) – 3rd AG
2014 Ashburn Farm Thanksgiving Day 5K – 24:23 (7:51 pace) – 1st AG
2014 Run With Santa 5K – 25:18 (8:10 pace) – 3rd AG
2015 Firecracker 5K – 25:56 (8:21 pace) – 3rd AG
2015 Outer Banks Lighthouse 5K – 25:55 (8:21 pace) – 1st AG
2015 Ghost, Goblins & Ghouls 5K – 25:04 (8:04 pace) – 1st AG
2015 Ashburn Farm Thanksgiving Day 5K – 25:08 (8:06 pace) – 2nd AG
2015 Run With Santa 5K – 25:25 (8:11 pace) – 3rd AG
2016 Run Your Heart Out 5K – 27:16 (8:47 pace) – 2nd AG
2016 Firecracker 5K – 25:20 (8:10 pace)
2016 Loudoun County 5K For The Homeless – 24:59 (8:03 pace) – 3rd AG
2016 Ashbhurn Farm Thanksgiving Day 5K – 23:52 (7:41 pace) – 1st AG
2016 Jingle Bell Jog 5K – 24:50 (8:00 pace) – 1st Place Overall Master Female
2017 Firecracker 5K – 27:29 (8:52)
2017 Outer Banks Lighthouse 5K – 27:26 (8:51 pace) – 1st AG
2017 Ashburn Farm Thanksgiving Day 5K – 25:05 (8:05 pace) – 1st AG
2017 Run With Santa 5K – 26:07 (8:25 pace)
2018 New Day New Year 5K – 25:48 (8:19 pace) – 1st AG
2018 Fiesta 5K – 27:18 (8:48 pace) – 1st AG
2018 Firecracker 5K – 29:04 (9:22 pace)
2018 Ashburn Farm Thanksgiving Day 5K – 25:50 (8:20 pace) – 1st AG
2018 Run With Santa 5K – 28:14 (9:05 pace)

TEAM RELAYS – 5
2014 Ragnar DC 200-Mile Relay (Cruisers Rockin’ The Relay) – 30:59:14 (9:15 pace)
2015 Ragnar Trail WV-118 Mile Relay (MRTT) – 26:23:24 (tripled runners at end)
2015 Ragnar DC 204.2-Mile Relay (Moms RUN This Ragnar) – 35:15:59 (10:21 pace)
2016 Ragnar Trail RVA Ultra 137.7-Mile Relay (MRTT Ultra) – 31:16:45 (13:38 pace) – 1st Women’s Submasters Division
2016 Ragnar DC 206.7-Mile Relay (We Thought You Said Rum) – 36:52:30 (10:42)

PR = personal record
BQ = Boston qualifier
AG = age group place