Wednesday Word

Welcome to Wednesday Word, a weekly linkup for everyone, not just health and fitness bloggers.

Each Wednesday you will have a single word prompt to write about.  Let your imagination run free and share with your readers your interpretation of that word, or simply use it as inspiration for your post.  It will be interesting to see the interpretation a mommy blogger might have on a word such as challenging, as compared to a running blogger…..

WednesdayWordScrabble
 

The rules are simple:

1.  When writing your post, please use my button or create your own photo-graphic.  Either way, please link your post back to my blog. Failure to link your post back to my blog will result in your blog being removed from the link up!

2.  Please use the blue InLinkz Tool at the bottom of my post (not on this page, but on my weekly Wednesday Word post) to add your blog thumbnail to that week’s Wednesday Word post.

3.  My post will go live at midnight Wednesday morning and you can linkup any time after that.

4.  Share the love, and have fun visiting others in the linkup, especially new-to-you bloggers.  Leave comments so they know you visited!

5.  I will try to always have the words posted at least one month in advance.

6.  Please feel free to send any words you’d like to be considered for Wednesday Word my way!

 

Grab My Button!

Use the code in the box below to put my Wednesday Word badge on your blog before you link up!

 

WednesdayWordScrabbleButton
 

Upcoming Wednesday Words:

June 29 – Delirious

July 6 – Juxtaposition

July 13 – Visceral

July 20 – Pragmatic

July 27 – Kerfuffle

August 3 – Captivate

August 10 – Heritage

August 17 – Physical

August 24 – Radiant

August 31 – Radical

September 7 – Plethora 

 

Previous Wednesday Word Posts:

September 2, 2015 – Accountability

January 13, 2016 – Accountable

October 14, 2015 – Adjust

March 30, 2016 – Adventurous

November 11, 2015 – Ageless

August 26, 2015 – Ambitious

June 24, 2015 – Annoying

May 27, 2015 – Anticipation

May 20, 2015 – Appreciation

November 25, 2015 – Bountiful

April 6, 2016 – Brave

September 9, 2015 – Carefree

September 16, 2015 – Cautious

December 9, 2015 – Celebrate

May 13, 2015 – Challenging

November 18, 2015 – Cherish

August 5, 2015 – Commitment

September 23, 2015 – Comparison

November 4, 2015 – Complacent (WW favorite)

February 24, 2016 – Confident

June 8, 2016 – Consistent

April 29, 2015 – Courage

June 29, 2016 – Delirious

October 21, 2015 – Deprivation

May 11, 2016 – Dilemma

May 6, 2015 – Dreams

April 27, 2016 – Dreamer (WW favorite)

June 1, 2016 – Empower

May 18, 2016 – Encourage

March 23, 2016 – Faithful

May 4, 2016 – Fearless

August 19, 2015 – Focus

June 17, 2015 – Fortitude

May 25, 2016 – Freedom

July 29, 2015 – Friendship

March 9, 2016 – Gracious

February 3, 2016 – Heart

July 8, 2015 – Humble

July 1, 2015 – Independent

August 12, 2015 – Initiative

July 22, 2015 – Inspirational

December 23, 2015 – Joy

April 13, 2016 – Judgmental (WW favorite)

June 22, 2016 – Lost (WW favorite)

July 15, 2015 – Modest

June 10, 2015 – Motivation

September 30, 2015 – Passionate

June 3, 2015 – Perseverance

October 28, 2015 – Perspective

June 15, 2016 – Procrastinate

January 27, 2016 – Optimism

January 20, 2016 – Quality

January 6, 2016 – Renewal

December 30, 2015 – Resolutions

April 22, 2015 – Rewarding

March 2, 2016 – Serendipitous (WW favorite)

March 16, 2016 – Shenanigans

April 8, 2015 – Solitude (WW favorite)

April 15, 2015 – Spontaneous

February 17, 2016 – Stability

December 16, 2015 – Stressful

October 7, 2015 – Tenacious

December 2, 2015 – Tradition

February 10, 2016 – Triumphant

 

 

2 Comments

  1. April 21, 2015    

    I plan to participate… I still don’t know how to “Grab” a button. Good grief.
    I am using WordPress and Google isn’t helping!
    Stephanie@nowiun.com recently posted…Hello, Again!My Profile

    • April 21, 2015    

      I’d love to have you participate! When writing your WordPress post, go into “text” versus “visual” and you’ll see that everything is written out in html code. Copy the code under the picture of my Wednesday Word graphic (it’s in that little box) and paste that onto the page where you want it. When you switch back over to “visual,” my button will appear! If this isn’t detailed enough, shoot me an email.

No Pings Yet

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  4. Rewarding Moments - Deb Runs on April 22, 2015 at 12:00 AM
  5. The Courage To Start - Deb Runs on April 29, 2015 at 12:01 AM
  6. When Dreams Come True - Deb Runs on May 6, 2015 at 12:00 AM
  7. I Dreamed a Dream in Time Gone By - Eat Pray Run DC on May 6, 2015 at 6:30 AM
  8. The More Challenging The Endeavor... - Deb Runs on May 13, 2015 at 12:00 AM
  9. Indoor Tri Race Report | The Healthy Slice on May 13, 2015 at 7:40 AM
  10. In Appreciation Of You - Deb Runs on May 20, 2015 at 8:15 AM
  11. Life Lately - Deb Runs on May 21, 2015 at 12:02 AM
  12. Much Of The Enjoyment Is In The Anticipation - Deb Runs on May 27, 2015 at 12:00 AM
  13. Running With Perseverance - Deb Runs on June 3, 2015 at 12:00 AM
  14. Wednesday Word: Perseverance & “Conquering” the Half Marathon | Erin Runs Happy on June 3, 2015 at 12:18 PM
  15. Motivation To Succeed - Deb Runs on June 10, 2015 at 12:03 AM
  16. Fortitude And Nighttime Trail Running - Deb Runs on June 17, 2015 at 12:00 AM
  17. Fortitude – Running through the pain | Chocolaterunsjudy on June 17, 2015 at 7:22 AM
  18. Ragnar Trail Appalachians WV Recap, Part 2 - Deb Runs on June 23, 2015 at 10:40 PM
  19. Just A Little Annoying... - Deb Runs on June 24, 2015 at 12:00 AM
  20. Running pet peeves: Wednesday word – Annoying | Chocolaterunsjudy on June 24, 2015 at 3:43 AM
  21. Wednesday Word-What annoys me in my life & What is annoying me right now! | Fit Balling Running Mom on June 24, 2015 at 10:42 AM
  22. Little Miss Independent - Deb Runs on July 1, 2015 at 12:00 AM
  23. Independent - MissSippiPiddlin on July 1, 2015 at 7:00 AM
  24. June Update & Wednesday Word | My First 5K and More… on July 1, 2015 at 9:14 AM
  25. I am an independent woman! | Fit Balling Running Mom on July 1, 2015 at 5:15 PM
  26. It's Harder To Be Humble In Today's World - Deb Runs on July 8, 2015 at 12:00 AM
  27. Wednesday Word: Humble | Erin Runs Happy on July 8, 2015 at 8:56 AM
  28. Wednesday Word: Humble | My First 5K and More… on July 8, 2015 at 10:12 AM
  29. This is the most humbling period in my life so far…… | Fit Balling Running Mom on July 8, 2015 at 11:41 AM
  30. Modesty, Or A Lack Of It - Deb Runs on July 15, 2015 at 12:00 AM
  31. Wednesday Word: Modest | My First 5K and More… on July 15, 2015 at 7:08 AM
  32. Inspirational Moments - Deb Runs on July 22, 2015 at 12:01 AM
  33. Inspirational - MissSippiPiddlin on July 22, 2015 at 6:59 AM
  34. Wednesday Word: Inspirational | My First 5K and More… on July 22, 2015 at 7:30 AM
  35. My One True BFF - Deb Runs on July 29, 2015 at 12:01 AM
  36. A Commitment To Succeed - Deb Runs on August 5, 2015 at 12:00 AM
  37. Wednesday Word: Commitment | My First 5K and More… on August 5, 2015 at 7:03 AM
  38. The Initiative To Train Hard - Deb Runs on August 12, 2015 at 12:01 AM
  39. Wednesday Word: Initiate | Erin Runs Joyfully on August 12, 2015 at 6:00 AM
  40. Wednesday Word: Initiative | My First 5K and More… on August 12, 2015 at 7:12 AM
  41. Initiative is the Wednesday Word - MissSippiPiddlin on August 12, 2015 at 11:16 AM
  42. I had to take the initiative…… | Fit Balling Running Mom on August 12, 2015 at 11:54 AM
  43. Thinking Out Loud Thursday: Why Blog? | My First 5K and More… on August 13, 2015 at 7:28 AM
  44. Wednesday Word: Focus | My First 5K and More… on August 19, 2015 at 2:03 PM
  45. Keeping The Focus - Deb Runs on August 19, 2015 at 8:43 PM
  46. Ambitious Goals For Anyone - Deb Runs on August 26, 2015 at 12:01 AM
  47. Determination to succeed — ambitious, that’s me! | Chocolaterunsjudy on August 26, 2015 at 1:29 AM
  48. Wednesday Word: Ambitious | My First 5K and More… on August 26, 2015 at 4:35 PM
  49. Wednesday Word: Accountability | My First 5K and More… on September 2, 2015 at 1:01 PM
  50. 5 running pet peeves | Chocolaterunsjudy on September 8, 2015 at 2:19 AM
  51. Striving To Be Carefree - Deb Runs on September 9, 2015 at 12:00 AM
  52. Running, take me away! (Carefree) | Chocolaterunsjudy on September 9, 2015 at 1:16 AM
  53. Wednesday Word: Carefree | Erin Runs Joyfully on September 9, 2015 at 5:25 AM
  54. Wednesday Word: Carefree | My First 5K and More… on September 9, 2015 at 1:35 PM
  55. When Did I Become So Cautious? - Deb Runs on September 16, 2015 at 12:00 AM
  56. Do injuries make you a cautious runner? | Chocolaterunsjudy on September 16, 2015 at 1:03 AM
  57. Wednesday Word: Using Caution - Holistic Fit Fam on September 16, 2015 at 1:27 AM
  58. Throwing Caution To The Wind - Got2Run4Me on September 16, 2015 at 5:01 AM
  59. Wednesday Word: Cautious | My First 5K and More… on September 16, 2015 at 5:43 PM
  60. Stop With The Comparison - Deb Runs on September 23, 2015 at 12:01 AM
  61. Comparison is the Thief of Joy (Theodore Roosevelt) | Chocolaterunsjudy on September 23, 2015 at 12:53 AM
  62. comparison on September 23, 2015 at 5:19 AM
  63. Wednesday Word: Comparison | My First 5K and More… on September 23, 2015 at 10:58 AM
  64. Passion For Living - Deb Runs on September 30, 2015 at 12:00 AM
  65. Passionate pursuit of my best running self — how about you? | Chocolaterunsjudy on September 30, 2015 at 12:36 AM
  66. Wednesday Word: Passionate | My First 5K and More… on September 30, 2015 at 7:57 AM
  67. A Tenacious Spirit - Deb Runs on October 7, 2015 at 12:00 AM
  68. Am I Awesomely Tenacious, or Annoyingly Stubborn? | Chocolaterunsjudy on October 7, 2015 at 1:09 AM
  69. Tenacious Race Day Mantras - Holistic Fit Fam on October 7, 2015 at 4:08 AM
  70. Wedneday Word: Tenacious | My First 5K and More… on October 7, 2015 at 7:22 AM
  71. Adjust As Necessary - Deb Runs on October 14, 2015 at 12:01 AM
  72. We cannot direct the wind, but we can adjust the sails (Dolly Parton) | Chocolaterunsjudy on October 14, 2015 at 12:31 AM
  73. Adjusting to Life with Littles - Holistic Fit Fam on October 14, 2015 at 5:24 AM
  74. Wednesday Word: Adjust | My First 5K and More… on October 14, 2015 at 12:31 PM
  75. Deprivation - A New Way Of Life - Deb Runs on October 21, 2015 at 12:00 AM
  76. Are runners deprived? I don’t think so! | Chocolaterunsjudy on October 21, 2015 at 7:37 AM
  77. Wednesday Word: Deprivation | My First 5K and More… on October 21, 2015 at 1:25 PM
  78. It’s Friday…..Friday 5s and Hi-5 Friday! | Fit Balling Running Mom on October 23, 2015 at 1:36 PM
  79. It All Depends On The Perspective - Deb Runs on October 28, 2015 at 12:00 AM
  80. Running Perspective - Holistic Fit Fam on October 28, 2015 at 4:00 AM
  81. Wednesday Word: Perspective | My First 5K and More… on October 28, 2015 at 12:34 PM
  82. Perspective is point of view, not written in stone | Chocolaterunsjudy on October 28, 2015 at 1:21 PM
  83. A Newbie Runner’s Perspective – Surf City 5k Recap | curlycaroline on October 28, 2015 at 8:33 PM
  84. Satisfaction is overrated | Chocolaterunsjudy on November 4, 2015 at 8:00 AM
  85. Complacency Yields To Passion - Deb Runs on November 4, 2015 at 11:23 AM
  86. Wednesday Word: Complacent | My First 5K and More… on November 4, 2015 at 12:04 PM
  87. Have I become complacent in my race pace? | Fit Balling Running Mom on November 4, 2015 at 4:53 PM
  88. Feeling Ageless - Deb Runs on November 11, 2015 at 12:01 AM
  89. "Ageless" Running - Holistic Fit Fam on November 11, 2015 at 4:20 AM
  90. Wednesday Word: Ageless | My First 5K and More… on November 11, 2015 at 8:43 PM
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  92. Cherish Those Precious Moments - Holistic Fit Fam on November 18, 2015 at 4:03 AM
  93. Wednesday Word: Cherish | My First 5K and More… on November 18, 2015 at 11:37 AM
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  95. I'm All About Tradition - Deb Runs on December 2, 2015 at 12:00 AM
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  97. So Much To Celebrate - Deb Runs on December 9, 2015 at 12:00 AM
  98. Run, Enjoy, & Celebrate - Holistic Fit Fam on December 9, 2015 at 4:05 AM
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  100. It's the Most Stressful Time of the Year - Holistic Fit Fam on December 16, 2015 at 4:25 AM
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  103. Spread the Running Joy - Holistic Fit Fam on December 22, 2015 at 4:52 PM
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  107. Broken Resolutions - Deb Runs on December 30, 2015 at 12:00 AM
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  109. A Renewal Of Goals - Deb Runs on January 6, 2016 at 12:00 AM
  110. Running Renewal - Holistic Fit Fam on January 6, 2016 at 4:06 AM
  111. Wednesday Word: Renewal | My First 5K and More… on January 6, 2016 at 7:18 AM
  112. Accountable | Chocolaterunsjudy on January 12, 2016 at 11:17 PM
  113. Six Ways To Become Accountable - Deb Runs on January 13, 2016 at 12:01 AM
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  115. The New USDA Dietary Guidelines - Got2Run4Me on January 13, 2016 at 6:01 AM
  116. Wednesday Word: Accountable | on January 13, 2016 at 7:41 AM
  117. Quantity Over Quality, Can It Work? - Deb Runs on January 20, 2016 at 12:01 AM
  118. Choosing Between Quality And Quantity - Got2Run4Me on January 20, 2016 at 5:28 AM
  119. Quality Speed Intervals - Holistic Fit Fam on January 20, 2016 at 5:40 AM
  120. Wednesday Word – Qualities of a Runner – My First 5K and More… on January 20, 2016 at 7:05 AM
  121. Optimism Despite Being Stuck - Deb Runs on January 27, 2016 at 12:01 AM
  122. Fitness Habits with Optimism - Holistic Fit Fam on January 27, 2016 at 4:36 AM
  123. Wednesday Word: Being an Optimistic Runner – My First 5K and More… on January 27, 2016 at 7:56 AM
  124. Let’s Inspire Optimism! | curlycaroline on January 27, 2016 at 4:27 PM
  125. You’ve gotta have heart | Chocolaterunsjudy on February 2, 2016 at 11:36 PM
  126. Having A Healthy Heart - Deb Runs on February 3, 2016 at 12:01 AM
  127. Wednesday Word: Run With Your Heart – My First 5K and More… on February 3, 2016 at 7:51 AM
  128. Triumphant - Deb Runs on February 10, 2016 at 12:01 AM
  129. Running Injury Free Through a Marathon - Holistic Fit Fam on February 10, 2016 at 4:31 AM
  130. Wednesday Word: The Triumphant Runner – My First 5K and More… on February 10, 2016 at 7:13 AM
  131. Triumphant Moments - Deb Runs on February 10, 2016 at 5:15 PM
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  139. Confident - Deb Runs on February 24, 2016 at 12:01 AM
  140. Wednesday Word: Confident – My First 5K and More… on February 24, 2016 at 7:38 AM
  141. Serendipitous: Being in the Right Place | Chocolaterunsjudy on March 2, 2016 at 12:00 AM
  142. Dear Running - Our First Serendipitous Meeting - Deb Runs on March 2, 2016 at 12:01 AM
  143. Serendipitous Habits - Holistic Fit Fam on March 2, 2016 at 4:50 AM
  144. Wednesday Word: Serendipitous – My First 5K and More… on March 2, 2016 at 7:12 AM
  145. Gracious | Chocolaterunsjudy on March 8, 2016 at 11:40 PM
  146. If I Can't Run Forever, Let Me Be Gracious - Deb Runs on March 9, 2016 at 12:01 AM
  147. I am Gracious – Fit Balling Running Mom on March 9, 2016 at 12:14 AM
  148. Running with Grace - Holistic Fit Fam on March 9, 2016 at 4:26 AM
  149. Wednesday Word: Gracious – My First 5K and More… on March 9, 2016 at 7:22 AM
  150. Let The Shenanigans Begin! - Deb Runs on March 16, 2016 at 12:00 AM
  151. Shenanigans | Chocolaterunsjudy on March 16, 2016 at 12:58 AM
  152. Celebrate Life Half Marathon Recap – My First 5K and More… on March 16, 2016 at 2:19 PM
  153. It’s my 1 year Blog Anniversary!!! – Fit Balling Running Mom on March 18, 2016 at 12:00 AM
  154. Faithful - Deb Runs on March 23, 2016 at 12:02 AM
  155. Be Faithful in Small Things | Chocolaterunsjudy on March 23, 2016 at 12:02 AM
  156. How Can a Father Find His Way? Faith on March 23, 2016 at 12:15 AM
  157. Slower Running - Holistic Fit Fam on March 23, 2016 at 4:47 AM
  158. Wednesday Word: Faithful – My First 5K and More… on March 23, 2016 at 9:51 AM
  159. What I am FAITHFUL to….. – Fit Balling Running Mom on March 23, 2016 at 12:24 PM
  160. My Faithful Friend - Deb Runs on March 23, 2016 at 5:17 PM
  161. Being Adventurous Is Not In My Genes - Deb Runs on March 30, 2016 at 12:00 AM
  162. Is my life adventurous? | Chocolaterunsjudy on March 30, 2016 at 1:01 AM
  163. adventure running on March 30, 2016 at 4:44 AM
  164. Wednesday Word – Adventurous – My First 5K and More… on March 30, 2016 at 7:46 AM
  165. Braving The Elements - Deb Runs on April 6, 2016 at 12:01 AM
  166. Show me how big your brave is | Chocolaterunsjudy on April 6, 2016 at 12:58 AM
  167. Wednesday Word: Brave – My First 5K and More… on April 6, 2016 at 7:08 AM
  168. #AtoZChallenge: E is for Everyday Guide to Bravery on April 6, 2016 at 9:47 AM
  169. wednesday word & april goals | Runs With Pugs on April 6, 2016 at 1:29 PM
  170. I braved the wind, rain and cold! – Fit Balling Running Mom on April 6, 2016 at 4:37 PM
  171. Eight Tips For Becoming Less Judgmental - Deb Runs on April 13, 2016 at 12:02 AM
  172. #AtoZChallenge: K is for Keeping up with my Shiznit on April 13, 2016 at 12:33 AM
  173. Good judgement comes from experience | Chocolaterunsjudy on April 13, 2016 at 12:51 AM
  174. Judgmental Running - Holistic Fit Fam on April 13, 2016 at 5:39 AM
  175. Wednesday Word: Judgmental – My First 5K and More… on April 13, 2016 at 7:15 AM
  176. wednesday word: judgmental | Runs With Pugs on April 13, 2016 at 8:41 AM
  177. Making The Energizer Bunny Proud - Deb Runs on April 20, 2016 at 12:00 AM
  178. Team Energetic or Team Lazy? | Chocolaterunsjudy on April 20, 2016 at 12:42 AM
  179. wednesday word: energetic | Runs With Pugs on April 20, 2016 at 8:50 AM
  180. Wednesday Word: Energetic – My First 5K and More… on April 20, 2016 at 9:24 AM
  181. Making Miles Fly By As A Dreamer - Deb Runs on April 27, 2016 at 12:00 AM
  182. It’s not the size of the dream . . . | Chocolaterunsjudy on April 27, 2016 at 12:25 AM
  183. Co-Del Marathon Recap: This Girl has Dreams - Holistic Fit Fam on April 27, 2016 at 4:38 AM
  184. Wednesday Word: Dreamer – My First 5K and More… on April 27, 2016 at 7:32 AM
  185. Runs With Pugs on April 27, 2016 at 8:45 AM
  186. Fearless Running - Holistic Fit Fam on May 3, 2016 at 11:01 PM
  187. Who thinks running is free of dilemmas? | Chocolaterunsjudy on May 4, 2016 at 12:59 AM
  188. Spring Run Off 10K Race Report & Being Fearless – My First 5K and More… on May 4, 2016 at 7:04 AM
  189. wednesday word: fearless | Runs With Pugs on May 4, 2016 at 9:45 AM
  190. Being Fearless - Deb Runs on May 4, 2016 at 10:38 AM
  191. WW-Fearless – Fit Balling Running Mom on May 4, 2016 at 12:26 PM
  192. Running Dilemmas - Deb Runs on May 11, 2016 at 12:01 AM
  193. A Runner's Dilemma - Holistic Fit Fam on May 11, 2016 at 4:10 AM
  194. Wednesday Word: Dilemmas – My First 5K and More… on May 11, 2016 at 7:07 AM
  195. Fit Balling Running Mom on May 11, 2016 at 12:02 PM
  196. wednesday word: dilemma | Runs With Pugs on May 11, 2016 at 4:07 PM
  197. Born To Encourage - Deb Runs on May 18, 2016 at 12:00 AM
  198. Encourage others: it’s rewarding! | Chocolaterunsjudy on May 18, 2016 at 12:49 AM
  199. Encourage Runners Today - Holistic Fit Fam on May 18, 2016 at 4:35 AM
  200. Wednesday Word: Encourage – My First 5K and More… on May 18, 2016 at 7:33 AM
  201. wednesday word: encourage | Runs With Pugs on May 18, 2016 at 9:00 AM
  202. Freedom To Choose - Deb Runs on May 25, 2016 at 12:01 AM
  203. Finding Freedom - Deb Runs on May 25, 2016 at 12:05 AM
  204. Taking Lemons and Making “Racing Freedom” Lemonade | Running Through Disney on May 25, 2016 at 12:07 AM
  205. Freedom is never given . . . it is won (Philip Randolph) | Chocolaterunsjudy on May 25, 2016 at 12:42 AM
  206. Running Brings Freedom - Holistic Fit Fam on May 25, 2016 at 4:44 AM
  207. Wednesday Word: Freedom – My First 5K and More… on May 25, 2016 at 7:55 AM
  208. wednesday word: freedom | Runs With Pugs on May 25, 2016 at 2:19 PM
  209. Runners Empowering Runners - Deb Runs on June 1, 2016 at 12:00 AM
  210. Empower: To give power to someone | Chocolaterunsjudy on June 1, 2016 at 12:36 AM
  211. Running Can Empower YOU - Holistic Fit Fam on June 1, 2016 at 4:49 AM
  212. WW…..I empower you to.. – Fit Balling Running Mom on June 1, 2016 at 10:31 AM
  213. Empowerment & Global Running Day – My First 5K and More… on June 1, 2016 at 4:21 PM
  214. The long and winding road of CRJ: TOLT | Chocolaterunsjudy on June 2, 2016 at 12:52 AM
  215. Consistency Is The Key - Deb Runs on June 8, 2016 at 12:01 AM
  216. Running Consistently will Help your Half Marathon Training - Holistic Fit Fam on June 8, 2016 at 4:36 AM
  217. wednesday word: consistent | Runs With Pugs on June 8, 2016 at 8:56 AM
  218. Procrastinate - Deb Runs on June 15, 2016 at 12:00 AM
  219. WW..I will tell you later…. – Fit Balling Running Mom on June 15, 2016 at 12:19 AM
  220. Why Procrastination Kills a Long Run - Lauren Boldizar on June 15, 2016 at 5:59 AM
  221. Procrastination - So Easy, Yet So Risky - Deb Runs on June 15, 2016 at 8:41 AM
  222. Getting Lost A Quarter Mile From The Finish Line - Deb Runs on June 22, 2016 at 12:00 AM
  223. Feeling Lost - Lauren Boldizar on June 22, 2016 at 5:40 AM
  224. WW-Tri-ing not to get lost – Fit Balling Running Mom on June 22, 2016 at 1:02 PM
  225. Wednesday Word: Lost (Opportunities) – My First 5K and More… on June 22, 2016 at 3:48 PM

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Race PR’s (Personal Records)

5K - 22:57 (7:23 pace)
8K - 39:25 (7:55 pace)
10K - 47:05 (7:40 pace)
Ten Mile - 1:16:22 (7:38 pace)
20K - 1:45:30 (8:30 pace)
Half Marathon - 1:54:34 (8:45 pace)
Twenty Mile - 2:46:14 (8:18 pace)
Marathon - 3:29:04 (7:59 pace)
Ultramarathon - 10:50:30 (13:00 pace)

2016 Race Schedule

February 14 - Run Your Heart Out 5K
April 17 - Loudoun 8K or Half Marathon
April 29 & 30 - Ragnar Trail Richmond Ultra
May 22 - Chicago Spring Half Marathon
July 4 - Firecracker 5K
August 21 - Leesburg 20K
September 16 & 17 - Ragnar DC
November 24 - Thanksgiving Day 5K
December 11 - Frosty 5K

Favorite Races

1997 Marine Corps Marathon (3:44:56) - first marathon and first Boston qualifier

1997 JFK 50-Miler (10:50:30) - first and only ultra

1998 Boston Marathon (3:39:57) - first Boston

1999 Steamtown Marathon (3:29:04) - PR marathon

2010 North Face Endurance Challenge Marathon (5:32:38) - favorite trail marathon

Archives

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