Le’s get the boring stuff over with first so we can jump right in and talk about taking liberties with selfies and putting ourselves in a precarious position with the law. I lifted on Monday, Wednesday, and Friday, and I’m feeling great which has caused me to pause and reflect on how someone who lifted religiously three days a week for over twenty-five years found herself struggling to hold herself accountable for the last fourteen months. Since I think this can be a useful post for others who either can’t/won’t make time to lift, or just plain don’t like strength training, I plan to dedicate an entire post, just to that topic sometime early in 2016.
I so wanted to sleep in on Tuesday, but when my phishing text to Tracy on Monday night hinting that I might run later in the morning didn’t generate an, “Oh cool, I think I’ll join you,” I decided I’d rather get up and run with the group than run alone later in the morning. As usual we had a fantastic time and after five miles four of us stopped while sending two of our other friends on to run nine miles.
Lupe, Tiffany, Tracy, and I decided to get a fun selfie of us with one of the nutcrackers in front of the restaurant where we park. When that didn’t work out (we were getting pictures of us with the nutcracker’s crotch), we decided to get a picture of us with the Christmas tree inside the restaurant. While taking those pictures, one of the girls mentioned that we were probably showing up on their surveillance cameras…
Once home, I headed back out with my GoPro for a few strides in the daylight, just to get a fun Instagram photo of me wearing shorts and a tank in mid-December. It’s how I roll…
Wednesday evening our MRTT chapter held a Holiday Lights Run. It was 50° so I showed up in a tank and shorts dressed for once I warmed up, not for standing around waiting for the run to start. I was bummed that I didn’t have a Christmasy looking tank, but I normally wouldn’t be wearing a tank in mid-December – thank you El Niño!
After breaking my GoPro protective case (Bill fixed it when I got home), realizing I’d left my tail light at home, and having dead batteries in my headlamp, I was in a foul mood by the time I got out of my car. Running with my friends and admiring the beautiful Christmas lights was exactly the thing I needed to improve my mood!
We had several different pace groups and I eased into one with about twelve of my friends. We stopped in front of several houses to take pictures of the beautiful Christmas displays, but at this particular house, these ladies asked for me to take a picture of them with the reindeer and lights. They ran onto the lawn, knocked over one of the reindeer, and then tripped over the lights turning them all off!
After setting the reindeer back up, they started working on the lights – thank goodness for headlamps to help get hard-to-see chores done! Meanwhile, during all of these shenanigans, the dog in the house started barking madly.
After a little fumbling, the lights came back on, I snapped this picture, and then we took off before the homeowners called the police. We could still hear the the dog going nuts as we ran away!
We decided that since our friend Jen couldn’t join us, we would stop by her house and sing Christmas carols. We sang Jingle Bells much to the delight of her daughter, and me since I had been caroling since high school.
I decided that since I would be visiting my mom on Saturday, that I would get my long run in on Thursday morning. Unfortunately, my ten-mile run turned into five miles when my calf (sciatic nerve pain) started bothering me around mile three. I hung with the girls until mile four when I sent them ahead. Listening to my body, I slowed my pace, took a couple of walk breaks, and dropped from 9:30’s to an 11:35 final mile.
My leg has continued to bother me, especially on the drive to and from from my mom’s house. Oddly, that’s when it bothers me most – on long car rides. I don’t plan to try to run again until Tuesday, but if necessary, I’ll wait longer. This year the pain hit on the day after our Christmas lights run, last year the day of, and that injury sidelined me for five or six weeks. I’m sure it’s just a coincidence, but…
Friday, as I mentioned earlier, involved a very core focused weight lifting session, followed by icing my lower back, and then some last-minute Christmas shopping. Both of the boys were home for the evening and my heart was happy. Joseph and Julie are home for a little over a week, and Daniel will be stopping by regularly and spending a few nights.
Friday evening after dinner, we watched Christmas episodes of The Office from several seasons, broke open the Southern Comfort egg nog, and just enjoyed being together. It was so relaxing and fun, and exactly what I needed after talking about stress on Wednesday Word.
Yesterday I didn’t feel like I was missing out on the Saturday morning running fun with my Cruisers and MRTT friends since we were visiting my mom. I guess it worked out pretty well since I suffer from FOMO.
Switching gears, Charles and Sue Ellen (their names just popped into my head), my two newest adorable elves, wish you a happy week!
And with another busy week ahead of us, let the festivities continue; and here’s hoping next week’s recap will include some running stories. Fingers crossed…
Weekly Recap:
- Weights: Monday, Wednesday, and Friday
- Runs: Tuesday – 5 miles, Wednesday – 3.45, Thursday – 5 miles (Total: 13.45 miles)
- Stretching: Daily
- Average Steps Per Day: 12,756
- Average Hours Sleep Per Night: 6:19
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I’m linking up with Holly at HoHo Runs and Tricia from MissSippiPiddlin for their Weekly Wrap. Be sure to check out not only the hosts, but the other great bloggers joining in on the fun!
Have a great week!
- Questions:
- Have you ever gone on an evening Christmas lights run?
- How difficult is it for you to listen to your body?
- Did you race this weekend?
Good for you stretching daily!! I need to make time for that. This weather has been pretty amazing!
Kelli recently posted…Cold weather finally arrives in PA
With every year older I get, the more beneficial my stretching becomes. 🙂
There was a little snow on the ground at my mom’s house when we arrived yesterday, but the temperature is supposed to be 70° on Christmas eve here at home.
I always love reading your blog to see what kind of trouble we’ve gotten ourselves into lately…. Ha! Good stuff, as always! 😉 I’m trying to do a better job of listening to my body, in addition to scheduling regular tune ups with Dr. W. Here’s to many happy, healthy miles in 2016!
I’m thinking I might need to pay Dr. W a visit if this calf pain doesn’t go away quickly…
Agreed! Here’s to many happy and healthy miles in 2016 – including lots of shenanigans!
Sounds like you and your friends were real life Elves on the Shelf! So many shenanigans! Sounds like fun!
Wendy@Taking the Long Way Home recently posted…Motherhood and miles and cookies
HaHa, that’s a great way to look at it! 😀
Great week!
So cute you all caroling at your friends house. I am sure she appreciated it.
Your MRTT group is so dedicated!
No racing for me this weekend. Coming off being sick this week.
I have the hardest time listening to my body but getting better.
I have a hard time running at night-my body takes a long time to turn off and wind down with night runs/workouts.
Happy holidays!
Thanks, Tamieka! Happy holidays to you, too!
Ha ha! That’s hilarious! I love that you got pictures documenting it too! I did a group run through the holiday lights this week too, but it wasn’t that exciting! Have a great week!
Jennifer @ Running on Lentils recently posted…JASR Half Marathon Training: Week 3
I think there’s mischievousness in numbers! I don’t think I would have done any of those things on my own. 🙂
It is very funny you captured all of the shenanigans in pics! Charles and Sue Ellen are adorable, unlike the disturbing Elf of the Shelf. I’m probably not the best at listening to my body. I blame it on a high threshold of pain. LOL. I try to be better. Prior to this injury, it had been a very long time since anything sidelined me. I hope your sciatic nerves calms down. I have a hip that bothers me when I ride long distance, which I will do on Thursday. Thanks for linking, Deb. Have a wonderful Christmas week with your family.
HoHo Runs recently posted…Open Those Flood Gates (WW # 20)
Thanks, Holly! Merry Christmas to you and your family as well!
Reading this ,it sounded like my post. It was this exact time I was on my way to a stress fracture, the pain I have been experiencing this year is making me crazy. I always say sitting is killing me. At work I sit 8 hours a day and stuff usually gets worse during that time. I hope you feel better soon! I have been trying to listen to my body, but sometimes it is hard when you have goals you are trying to meet…
karen recently posted…Crazy Train
I know… I’m giving my body a full week off of running and it’s killing me! We’ll see how I feel on Thursday and take it from there. Here’s hoping both of our pains go away!
Merry Christmas to you and your family!
Absolutely TOO funny! That would totally be me……tripping over the power cords and jinxing the lights on a stranger’s property all in the name of a great pic! (I’d probably drop my phone, too, and get busted while searching for it)
Kim Hatting recently posted…Stressed? Nah…..I call it priority-challenged
Thanks, Kim! Oh yeah – losing a phone would have been icing on the cake! 😀
Charles and Sue Ellen are very cute elves! 🙂 Sounds like a fun week! Hope your leg is ok!
Sherry recently posted…Last Week’s Workouts Recap and Weekly Wrap (12/14-12/20)
Thanks, Sherry!
My, you did have some exciting moments, didn’t you?
We visited my parents (and niece, who was in town, too) yesterday. It was their 68th anniversary. Can you imagine?
Judy @ Chocolaterunsjudy recently posted…Last race 2015: 12/14-12/20 Weekly Wrap
Congrats to your parents! That’s amazing and wonderful both at the same time! My dad passed away just after his and my mom’s 60th wedding anniversary.
Your shenanigans story really put a smile on my fact this morning! It sounds like a lot of fun going for a light run too! I feel much better after my Wed word post on stress. I tackled two things this weekend that was really giving me a good dose of stress. One being my 20 miler and the other a huge dent in my Christmas shopping. I am more relaxed now and would enjoy some of the Southern Comfort Egg Nog too. Merry Christmas to you and your family Debbie !
Tricia@MissSippipiddlin recently posted…Weekly Wrap #20 Marathon Ready?
That’s great that you got a lot done this past weekend! That’s a huge stress reliever isn’t it?
Merry Christmas to you and your family!
A Christmas lights run sounds like so much fun! As long as the cops don’t show up ;o)
Alison recently posted…Earn Those Cookies
I know! We were lucky! HaHa! 😀
Hi…new to your site.
Nice adventures! It was funny to read about your lights run.
Hope you have a chance to check mine out sometime!
Thanks – loved popping over and checking our your blog as well. 🙂
Haha that run you all did sounds like it was really fun! I’m glad you didn’t get arrested 🙂
Kristen recently posted…A Festive Weekend & Run
Me, too! 😀
Wow! I think y’all are lucky they didn’t call the cops or come out and confront you for being in their yard. That story had me cracking up, though!
Ugh, so sorry to hear about the stupid sciatic pain. I hope it goes away soon!!
Meagan recently posted…Weekly Workout Recap – Dec. 14 – 20
The drive to my mom’s house was awful, but my sciatic pain was much better on the drive home. I’m giving my body a week of rest from running and plan to see how I feel on Thursday on an easy run.
[…] I fit in Monday and Wednesday’s strength training sessions with no problem, working out between clients; however, I skipped my Tuesday run with the girls since I was still experiencing some sciatic nerve pain in my calf. […]