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For the last two months my friend/client Betty has volunteered at a local used book sale to benefit our county’s library foundation. While working she came across this book and naturally thought of me. I have absolutely no idea why! 😉 I have flipped through it and love that it is set up with a […]
What a greaaaat way to start my day! I met my BRF Shawn (yes, I have two BRF’s) for a 6:30 AM run, ran/walked with my 7:30 client, trained three more clients, and then lifted weights. Whew! Throw in five loads of laundry, and then training my final client of the day at the wellness […]
