Three times a year I see my dermatologist Dr. Ha for a full body skin and lymph check. I’ve been seeing him since about 2000 after my mom suggested I have a dermatologist look at a flaky place over my lip. It was precancerous and he froze it off, but in the process of the examination Dr. Ha found a decent sized basal cell carcinoma on my back. It was the first of many, and started my on-going relationship with my new doctor.
A typical visit with a dermatologist to have a full body check usually takes only a few minutes. You’ll be asked to change into a stylish hospital gown that ties in the back, and is designed to fit patients from petite ballerinas to NFL linebackers. As the name of the examination implies, your doctor will examine your entire body, even parts that are covered with your swimsuit when you’re out in the sun.
If it’s your first visit, your doctor will do a baseline check and make notes on your chart, mapping out any moles and spots worth keeping an eye on. This will be extremely important for future visits if there’s ever a need to look back and make comparisons.
On future visits your dermatologist should ask if you have any concerns, and if he doesn’t, don’t be shy to point out anything new or any changes you’ve noticed. How often you need to make follow-up appointments will be determined by your skin type, previous sun damage, your age, etc.
If your doctor finds anything suspicious he will most likely biopsy it. After taking a small sampling of the mole or skin, he will send it away to have it checked. You will usually get your pathology results within a week.
If your biopsy comes back positive for skin cancer, your dermatologist will have you come back in to either surgically remove it or start a chemical treatment with an ointment.
On my visit today, Dr. Ha found two suspicious spots that he biopsied. Prior to today’s visit, he has biopsied 49 spots and only two have come back negative – that’s 1 melanoma and 46 basal cells. He has a good eye, and my guess is that these two newest spots are early basal cells. Updated to add that I’ve had 2 melanomas, 2 squamous cells, and 53 basal cells removed.
Because so many of my readers and friends have asked me which sunscreen I use and recommend, I asked Dr. Ha for his recommendations. For faces he recommended Tizo3 Solar Protection and for the body he recommends Vanicream Sport. I have been using Neutrogena Ultra Sheer Dry-Touch for my face and Neutrogena Ultimate Sport Spray for my body for several years and have had good results with both. The advantages of Tizo and Vanicream are that they don’t need to be applied 30 minutes in advance of going out into the sun. For me, that would be a huge advantage.
Because I already have my summer’s supply of sunscreen purchased, I’ll stick with my Neutrogena until I run out, but plan to give Dr. Ha’s recommendations a try.
There’s nothing to be afraid of when having a skin check. Your doctor has seen all body types and isn’t going to judge you. I’m so glad I have such a good relationship with Dr. Ha. I’m confident of his care, and I’m literally putting my life into his hands. He has to be happy to have me as a patient – my visits alone will pay for his children’s college tuition!
- Questions:
- What other skin related topics besides the ones listed below would you like to see covered this month?
- How much time do you spend out in the sun?
- What are your sun protection tips?
As promised in This May, Please Learn From My Mistakes, look for these other articles on Deb Runs during the month of May:
- Confessions Of A Tanning Goddess
- That Odd Looking Spot Sure Doesn’t Look Like Melanoma
- Connecting The Dots
- Tips For Running Safely In The Sun
- Sunscreen Surprise
- Alternatives To Tanning
- 2014 TKO Melanoma 5K Race Recap
My mum died of melanoma 15 months ago …. This post is important …..
My condolences to you and your family, Wendy
Very interesting – thank you for sharing! My mom actually got a, “age spot” frozen off today and has to go back a couple of times. I had a friend who was a dermatologist who said the number 1 thing that is so important for skin health is using SPF every day! Something I have followed for years now 🙂
Kammie @ Sensual Appeal recently posted…Finally, Here’s The Cure for Negative Body Image! (It’s not what you think!)
Good for you! I wish I’d been better about using sunscreen when I first learned about it when I was younger.
I told my husband that I need to get in to a dermatologist – I’ve only been once about 7 years ago and I know it is something I shouldn’t keep putting off.
The guy I saw wasn’t as thorough as it sounds like your DR is – maybe I need to shop around!!!
Kim recently posted…The Day I Gave Up
It important that you feel that your dermatologist is good. You shouldn’t feel like you’re be rushed through. Mine is extra thorough because of my history.
great post Deb. I visit by derm for a yearly check too and she has found a few of those little spots. I’m always nervous about going every year but it’s so important. I also like Neutrogena products but don’t really like running with sunscreen on my face. Bad I know.
Deborah recently posted…Why is this so HARD???
That’s why I like the Neutrogena for faces; it doesn’t sting my eyes if it runs in them when I sweat while running.
Good post. There really isn’t anything to be afraid of. Sure I get self conscious, but like you said – they’re doctors and they’ve seen it all!
Courtney @ Don’t Blink. Just Run. recently posted…Weekend Recap
It drives me nuts when people won’t go to see the doctor because they’re afraid of what they might hear. My great-aunt died of breast cancer because she was afraid of what the doctor might find, even though she suspected that was what was wrong…
Great post, and series!
Wow- that’s crazy how many spots you’ve had biopsied. Thank goodness you go often and have someone thorough.
I’ll have to take a look to see if those sunscreens are available in Canada. I’ve used the Neutrogena dry touch on my face, too. I really like the way it feels, especially since I have acne prone skin.
Abby recently posted…So you wanna do a triathlon? Five things I wish I knew when I started
Thanks, Abby, I hope people are learning more about skin cancer prevention and early detection by reading my posts.
This is such important information! Thank you so much for your openness. I worry about this all the time, since as a kid and young adult I spent many hours in the sun. I am smarter now about sunscreen. But always worry that the past will catch up with me. I am sharing this with everyone I know.
Thanks, Terri! Get a full body skin check if you haven’t already!
I was just telling someone I need to get in for a skin check. I’ve never had one, but I read it’s something you should def. do in your 20s… and my 20s are almost over! I think I’ve been putting it off out of fear. I’m very fair and take good care of my skin now, but I’ve has some pretty bad burns in my teens when I avoided sunscreen because I hate the way it felt (how dumb of me!). I’ll def look into the sun screen your doc recommended… I haven’t purchased any yet this summer. As always, great post Deb!
Caroline recently posted…Summer Goals & Healthy Habits
Thanks, Caroline! Get that baseline full body skin check for peace of mind!
I’m not going to lie – I’ve done nothing for my skin protection since I last commented on your post. I need to. Saturday, Elise has a 10 a.m. soccer match. I will not go there without some protection.
Eli@coachdaddy recently posted…Guest Post: Rabia of the Liebers Spotlights an Awesome Dad
No skin in safe from skin cancer, not even dark skin so I’m glad to hear you’ll be wearing sunscreen. Do it for the girls!
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But seriously, your dermatologist should be checking in between your toes, looking through your scalp, and checking where the sun doesnt shine. I used to have a teacher in dermatology residency that would drill into us that if we werent checking the bums, we had not finished our full body exam. It was a little awkward when she asked in front of the patient, but the point was well taken.
[…] in the day I saw my dermatologist for my full body skin check and got by with him only finding (and freezing) a few pre-cancers which was great news! After my […]