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DebRuns editors note: Julie wrote and submitted this post before Joseph’s weekend proposal… Hey everyone, Julie here! When Deb asked me to guest post again I was thrilled – I’ve missed you guys!!! Last week, I was on a vacation of my own. My large (there were 26 of us total – and that isn’t […]
Bill and I will be heading to the beach tomorrow, so I thought that today would be a good day to talk about surviving vacations while maintaining a little bit of a healthy lifestyle! When on vacation, we usually have more time to focus on our health than when we’re living in the rat-race of […]
I just learned that my alma mater Virginia Tech is ranked at number three in The 25 Healthiest Colleges in the U.S. on Greatist.com. The author Nicole McDermott sites exercise incentive programs and contests where winning students are rewarded with free personal training sessions and exercise passes as one of the reasons VT received this […]
