After arriving home from our epic Chicago trip late Monday afternoon, I played catch-up all week until we hit the road super-early yesterday morning for a quick overnight visit to see my mom. Sadly, between a busy work schedule and a couple of inconveniently scattered personal appointments, I only fit one run into my week. I didn’t really plan to run while at Mom’s house, but brought my running clothes just in case…
This morning while brushing my teeth in the bathroom of my childhood home, I contemplated the saying we runners have which goes something like, “The only run you’ll regret is the one you skip.” As I stood there in the quiet house at 7:15 AM, I wondered if I’d have time to go out for a quick run, shower, do beauty duty, and still be available to visit with my mom when she got up. With such a whirlwind trip I didn’t want to interrupt our time together with me being out on a run or tied up in the bathroom.
I wandered outside while still in my nightgown and was greeted to an unusually cool and rather crisp 62° June morning – it was perfect running weather. After letting Mom’s cats out of the garage, I stood on the driveway and soaked in the cool air. My antsy legs told me to put on my running clothes and shoes, but my brain though otherwise. Always a pleaser, I wanted to enjoy a relaxing morning with Mom and Bill, so my brain won out and I nixed my longing for a run.
Once Mom came into the kitchen, I listened as she reminisced about what she was doing sixty-four years ago at that time. Today would have been Mom and Dad‘s wedding anniversary, the fourth she’s celebrated alone since Dad died. Later, as Bill and I left the farm I grew up on, we stopped by the cemetery to wish the best dad a girl could have had a happy Father’s Day and a happy anniversary.
So the saying, “The only run you’ll regret is the one you skip,” didn’t play out for me this morning. There’ll be plenty of time for me to run this coming week, but I won’t have the opportunity to hang out again with Mom until I visit her in July.
And speaking of Father’s Day, I must give a quick shout out to Bill who didn’t mind driving much of Father’s Day so we could spend a quick weekend with Mom. Our sons are lucky because just like with my dad and me, Bill’s the best dad our sons could have had!
And since this is a weekly run-down of my workouts, here’s a more detailed look at how this past week went down…
Looking ahead to this week, I’ll be talking about something new Personal Fit Fitness is offering and I’m hoping to wrap up that little post I’ve been hinting about for a couple of weeks. In case you missed it, on Friday I posted a recap of our trip to Chicago Running, Eating, And Celebrating In Chicago.
Fitness tools beyond the equipment in my gym that I used during the week included:
- Rodney Yee’s Complete Yoga For Beginners (affiliate link)
- Rodney Yee’s Intermediate Yoga (affiliate link)
- Rodney Yee’s Yoga Conditioning For Athletes (affiliate link)
- Tony Horton’s Ten Minute Trainer (affiliate link)
- Teeter Hang Ups Inversion (affiliate link)
Cameras used for blog photography include:
- GoPro Hero 4 (affiliate link)
- Canon Power Shot Elph (affiliate link)
- iPhone 6S (affiliate link)
- And the occasional picture taken by Bill
- Questions:
- Ladies, how long does it take you to do your hair? ~ Seven minutes to dry and twenty minutes to flat iron
- What, if any, were your Father’s Day plans? ~ Bill and I are planning to grill out once we get home in about an hour.
- Did you race this weekend? ~ No races for me until the Firecracker 5K.
Have a great week!
Disclaimer: This post contains affiliate links which means if you click on the blue product link and then make a purchase, I will receive a commission for referring you. You will pay no more or less for the product; however, Amazon will show their gratitude for my referral by paying me.
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I’m linking up with Holly at HoHo Runs and Tricia from MissSippiPiddlin for their Weekly Wrap. Be sure to check out not only the hosts, but the other great bloggers joining in on the fun!
It takes me about 15 min to dry my hair it’s very thick. This humidity it killing it though. Also setting up to grill tonight hoping it doesn’t rain
Deborah@ Confessionsofamotherrunner recently posted…Weekly Wrap Father’s Day
It looks like the weather held out for us! My mom said it started raining on her side of the state early this afternoon and has rained ever since.
Aww, I am so glad that you decided to give up a run to spend time with your mom. Most times spending time with people is more precious than alone time on our runs.
I was suppose to go to to a cook out with my dad and grand dad but have been home sick all day.
I rarely dry my hair unless I flat iron it. My hair is so thick and unruly that I usually let it air dry and go curly.
Oh no, I hope you’re feeling better!
So true – sometimes I have the best runs when I really don’t feel like running. I guess the mind and the body think different things sometimes, lol
I didn’t have any races this weekend but I have two next weekend.
Kimberly G recently posted…Chicago Marathon Training Recap – Week 4
Oh wow, two races in one weekend – good luck! 🙂
I’m glad you got to spend time with your mom! I have that saying running through my mind all the time. It takes me a while to get ready, so it’s a common debate I have whether or not I’ll have time for a run. I love your weekly rundown chart! That is a great way to easily see how you did each week! Thanks for linking and have a great week!
Thanks so much, Tara! And yeah, I’m pretty slow with that whole beauty duty thing, too…
I don’t like that saying anyway, because the run you regret is the one when you ended up injured somehow! Glad you got to spend some nice time with your Mom.
Coco recently posted…Stressed For Success
You know, that’s true about regretting a run if you get injured during it, and it’s often what I think when I see my friends post the saying.
AS much as I love running, I strongly believe in family first. My hair? I have very fine hair, but a LOT of it…it takes forever to blow dry (like 15-20 minutes)…and then we have to poof it and dabble with some hair spray (which is why I do not wash it everyday). I did Grandma’s for the second time this weekend and spent the greater part of today (Father’s Day) driving back 😉
Kimberly Hatting recently posted…Tapering …on steroids (literally)
I can’t wait to read your Grandma’s recap! Congrats!
It takes me about 30 minutes to dry and straighten my hair. Can be a big influence when making workouts plans, haha! We Skyped with our Fathers and then hid from the rainy weather 😉
AmyC recently posted…Wrapping Up FWTFL Week 3 (with Weekend Workouts)
It sounds like we think alike! Sometimes my husband will ask if I want to go for a bike ride with him and I say that I just did my hair that morning and I don’t want to get helmet head! LOL
Sometimes you have to skip a run–no regrets!
My hair takes about 10 minutes to dry and straighten. In the summer it’s an exercise in futility since it frizzes up once I go outside. I do a ponytail a lot.
Wendy@Taking the Long Way Home recently posted…The DNS: There’s a First Time for Everything
Drying my hair takes longer than styling it because it is so dang thick! I love this post ….dare I say it? But sometimes, there are more important and meaningful things in life than running!
Teresa recently posted…This Week’s Gallivantin’: Recovery & Regrouping
Thanks, Teresa! Sleep has also become more important than running for this girl. In the past I would just get up earlier if necessary to fit my run in, even if it meant running at 4:15 AM! I know, I was nuts!
I have given up many a run because of family. Family and friends are much more important than running. I did run a 5k on Saturday and I have a 10 miler next weekend (not ready!!).
I have think wavy hair. I let it air dry and don’t wash it often because I need the time. If I blow dry it, it is frizzy!! UGH!
I have a baseball cap that says “bad Hair Day” and I wear it often in the summer.
Darlene recently posted…Running Update – 6.12.17-6.18.17
HaHa, I love it – I could use a “Bad Hair Day” hat!
Both of my sweet parents are gone. Skipping the run to spend more time with your Mom is priceless. Good call. Wet pony tail do takes 0 minutes…and I do that way too often. If I do my ultra thick bob correctly, it takes about 20 minutes. See why I opt for the super stylish wet ponytail?
I do a wet ponytail a lot in the summer especially, but right now my hair is short enough that I have to use lots of clips to keep it back. 🙂