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This morning Bill, our friend Beth, and I ran in the Run Your Heart Out 5K in Reston. Race proceeds went to the American Heart Association to support life-saving efforts in research and education. From their website… This year we are proud to announce our partnership with the American Heart Association. With the help from Leidos, […]
Earlier this week I started stalking the Run With Santa 5K website when I saw the messy weather coming across the country with an ETA in the DC area on Sunday morning about the time the race was to start. This is what I found… And then last night Weather Bug had this […]
Happy Fourth of July! We started our morning off with a BANG by running in the =PR= Potomac River Running Firecracker 5K. They do things right, and today’s race didn’t disappoint! The following quote is from the race web site: This is a wonderful opportunity to give thanks and show your support to our local […]
