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And The SPIbelt Winner Is…

Thank you to everyone that participated in my SPIbelt giveaway!  I wish that everyone that entered could have won! To select the winner, I just pushed the magic Rafflecopter button… And Rafflecopter did its thing and Emma came up as the winner of the free !  Emma won with her comment, “I would be happier […]

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Boot Camp Versus Naked Planks

I’m having a little bit of work done in my home gym so it’s a bit of a mess for the next month or so.  Don’t worry, you’ll get before-and-after pictures once it’s done.  Anyway, luckily for me the weather has been gorgeous here this week, so I’ve been taking my clients out to the […]

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Lots of Food Pictures…  Apparently I’m Hungry

Bill got totally spoiled this morning when I made him a hot breakfast.  This just goes to show that miracles do happen!  Don’t get used to it, Babe!  😉 And later today at the grocery store I bought him this surprise!  When we were first married and lived in Utah, we couldn’t find Entenmann’s in […]

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One Lucky Reader Will Win…

I have some very exciting news about another giveaway that I am starting today!  One lucky reader will win a free Original SPIbelt (SPIbelt = small personal item belt). While perusing the Virginia Wine Country Half Marathon Expo, I stopped by the SPIbelt booth and talked to their sales rep, Megan, about their products.  I […]

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‘Born To Run’ Giveaway!

I hope you’re having a fabulous National Running Day!  Just to celebrate this special day, I’m going on two runs today!  This morning I ran with my BRF Susan.  We ran hill repeats and then ran our regular Wednesday morning route. The Cruisers are meeting for a special mid-week group run on the W&OD Trail […]