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As I mentioned on Monday, I took the Road Runners Club of America Coaching Certification Course last weekend. It was an intense two-day course (mainly because I had to sit for 18 hours) where I learned important new concepts, and validated what I already practice with my running clients. I have wanted to add the […]
Throwing a party is all about organization… and delegation; especially if you’re not at home all weekend, and will be arriving home only 30 minutes before your guests arrive! Bill and I have a summer kick-off barbecue every Memorial Day weekend and invite about 60 families. It started off about ten years ago with four […]
Even though I hadn’t gotten an email notification, last week I instinctively decided to look on the Road Runners Club of America site to see if any coaching certification courses were coming my way. I’ve been trying for what seems like forever to get in a class, but every time I heard about one, it […]
