Look what I found this morning outside sunning himself on the rock wall like a lizard!  Yep, that’s an escaped Indian bitter melon!  See, I actually did find something to do with them.  Tee Hee!  Full credit goes to one of my clients that said it looked like some kind of Australian subterranean rodent… so I added the googly eyes!

IndianBitterMelon

This afternoon at the gym I had to rush to the aid of a young man (high school senior) three different times while he was bench pressing more than he could without a spotter.  Two times he couldn’t complete the final rep and when he called for me the bar was laying across his chest.  My client and I ran over and lifted the bar off of him and helped him rack it.  I think he was embarrassed to have to ask two girls to help him!  Lesson learned:  ask for a spotter or lighten your weights.

What’s wrong with this picture?  Should I switch the weights so that they are lower to higher going left to right?

KettleBells

Happy birthday eve to my hubby!!!

  • Questions:
  • What’s your most embarrassing gym accident?
  • Do you have any OCD tendencies like I do with my weights?
  • What kind of birthday cake should I make for my hubby?
Happy Running! ~ Deb