Dialing It Down, but not By Choice After a week of some of the most epic gravel grinding my husband and I have ever done (173 miles with 12,227 feet of climbing), I’ve dialed it down a notch this week, but not by choice. You see, I brought an unexpected souvenir home from vacation… Covid. […]
Disclaimer: This Portland, Maine Six-Lighthouses Tour and Back Cove Trail Loop recap contains affiliate links… Touring Lighthouses from Two Wheels Prior to going to Portland, a friend who spends much of the summer on her little island in Maine gave me a list of recommendations of places to see and restaurants to visit while […]
Disclaimer: This post contains affiliate links Vacationing Exactly the Way We Like It My husband and I prefer to vacation a little differently than some. We love to stay active and plan our trips around hiking, biking, and in the past, running. We’re perfectly happy having a big breakfast, eating a few bars while […]
Disclaimer: This post contains affiliate links Leaf Peeping and Lobster Eating After reading Leave Only Footprints by Conor Knighton (affiliate link), visiting Acadia National Park during autumn became a bucket list item. Yes, I wanted to be a leaf peeper. Once we learned that Bill’s brother and our sister-in-law planned to spend a few […]
Disclaimer: This Tour de Conservation Easement Gnarly Gravel Grinder recap contains affiliate links… Land Trust of Virginia In its fifth year, the Bike the Gravel Tour de Conservation Easement was organized to bring awareness and appreciation to land protected by the Land Trust of Virginia. Private landowners who wish to protect their property from […]
Prioritizing by Modifying Workouts There’s only so much that can be fit into a day and when much of the week is spent in a car, workouts just might have to take a back seat, so to speak. One-hour full body strength training sessions became 15 minute core workouts, bike rides bookended the week without […]
Cruisers Reunion A few weeks ago my friend Shawn reached out to the Cruisers hoping to get us going again; however, out of town travel had prevented me from joining some of my favorite people for a run until this weekend. Life, injuries, moves, etc. had unintentionally disbanded us and and we’d only regroup after […]
Relaxed Two Weeks After two weeks of mostly being away from home – at the beach and at the farm – I’m looking forward to getting back into routine. I thrive on routine and while I certainly got in plenty of exercise while at the beach, I allowed for more relaxed eating habits with lots […]
Disclaimer: This post contains affiliate links Justifying Another Bike When we bought our beach cruisers earlier this summer I was a little nervous that I wouldn’t use it enough to justify owning another bike. This past week proved to me that buying bikes was a good investment and we’ll save money over the long […]
Disclaimer: This post contains affiliate links Reston Century Goal Met The week started with the Reston Century and in addition to having fun and not getting injured, I had one goal for riding this year’s Reston Century and that was to increase my average speed to above last year’s 15.1 MPH. I finished at […]
Disclaimer: This post contains affiliate links Whenever my husband and I were cycling with a group, my pink and his orange helmet made it easy to find each other in the sea of mostly black or white helmets. Our helmets had lived a nice long life and after about six years of use, both […]
Disclaimer: This post contains affiliate links Stalking the Weather When we stepped out for our Sunday morning walk we noted how perfect the weather would be for riding the Reston Century scheduled one week from that day. At 6 AM it had been 63° and clear with low humidity. The high for the day […]
Why Run the Alphabet? I loved the challenge of finding a race I’d run for each letter of the alphabet so when I saw it as a prompt for the Tuesday Topics Linkup, I set myself into gear to finish a draft I’d started months earlier after seeing similar posts by Judy and Darlene. Having the alphabet broken […]
Disclaimer: This post contains affiliate links Apple Versus Garmin When my husband and I took our walk along the shaded trail on Sunday, we were surprised at how different our paces were on his Apple watch (affiliate link) versus my Garmin (affiliate link). At times our paces were 2 minutes apart even though we […]
Why Run the Alphabet? I loved the challenge of finding a race I’d run for each letter of the alphabet so when I saw it as a prompt for the Tuesday Topics Linkup, I set myself into gear to finish a draft I’d started months earlier after seeing similar posts by Judy and Darlene. Having […]
It’s Been a Week It’s been a fun and frightening week, read on… Overview of the Week Before discussing each day’s workouts, here’s an overview of my workouts from this past week. Scroll beyond the infographic for daily details… Sunday Walking: 5K • Average pace: 14:32 • Start time: 10:13 AM • Location: […]
Disclaimer: This post contains affiliate links… It’s time to sit down once again with a beverage of your choice and chat – I’ll remind you that I don’t like coffee or tea so my drink of choice today will be water. Let’s chat about things other than just running, cycling, strength training, yoga, […]
Why Run the Alphabet? When I first read Judy’s post way back in April (and then later Darlene’s) listing places traveled and races run according to the alphabet, I thought it would the perfect way to reminisce about my own races. I challenged myself to create a similar list; however, it took seeing it as […]
Training for My Next Century The Reston Century is three weeks from today. I rode 100 miles on June 21, so the distance doesn’t concern me. The 5,705 feet of elevation gain; however, does – I know I can do it, it just might not be pretty. Prior to last year’s Reston Century we went […]
Disclaimer: This post contains affiliate links Garmin, Don’t You Know Who I Am? I ride back-to-back days on the weekends often, but with a new heart rate monitor (affiliate link) linked to my bike Garmin (affiliate link), it spit out a little bit more information than this self-described cardio junkie wanted to see. Possibly […]
