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2016 Run Your Heart Out 5K Race Recap

I hadn’t planned on running a winter race this year until I won an entry into the Run Your Heart Out 5K back in January when I posted a picture of me running in the snow to Instagram and tagged @PotomacRiverRunning. My picture won, and on Sunday I found myself toeing the starting line with the air temperature at a […]


Run Your Heart Out 5K Race Recap

This morning Bill, our friend Beth, and I ran in the Run Your Heart Out 5K in Reston.  Race proceeds went to the American Heart Association to support life-saving efforts in research and education.  From their website… This year we are proud to announce our partnership with the American Heart Association. With the help from Leidos, […]


2014 Running Resolutions

Without goals we stumble through life without a plan… Keeping my 2014 goals in mind, I’ve been playing around with my 2014 race scheduled.  So without further ado, here are the races I plan to run this year! February – Run Your Heart Out 5K March – Reston 10-Miler April – Hungry Mother Half Marathon […]