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On Thanksgiving morning I joined my Cruiser and MRTT friends for the 22nd annual Ashburn Farm Thanksgiving Day 5K. It’s become a fun tradition that I couldn’t imagine skipping. This fun race has 10K, 5K, and 2K distances so there’s a fit for everyone! Packet pick-up was super easy, and even though I couldn’t get there until […]


Being Thankful

While I’m preparing to run in our local turkey trot this morning, celebrating post-race by hosting our annual champagne breakfast for the Cruisers, and then busily preparing food for our Thanksgiving feast, I must take time to say a prayer of thanksgiving for my many blessings… Have a blessed Thanksgiving, my friends.  I’ll be back […]


Have You Hugged A Runner Today?

Today’s post will be short and sweet, but I would be remiss not to wish all of my readers a Happy Hug A Runner Day! The above photo  shows exactly why I do what I do!  That’s Jessica (one of my clients) in the photo above…  In June 2012 she told me that she wanted […]

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