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I’m kicking off National Nutrition Month with one of several posts about diet and nutrition. As a health and fitness blogger I tend to focus on my first love, running. During March, I’ll share a few posts about nutrition with the hopes of leaving my readers with tools for eating well and feeling the best […]
I always look forward to my mid-June runs through our neighborhood because we have so many mulberry bushes growing wild along the trails. I don’t assume, I KNOW my run will be interrupted with a mid-run snack! Here we go round the mulberry bush, The mulberry bush, The mulberry bush. Here we go round the […]
