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The Telltail Sign You know you’ve seen them – selfies of older individuals or couples who have their heads tilted back with a perfect view up their nostrils. It’s a telltale sign that the photographer is wearing multifocal glasses and needs to look through the lower reading portion of their lens in order to […]
What Happened To My Guns? Blessed with my dad‘s genes (his nickname in the Army was Muscle Hubble), I’ve always had great shoulder and arm definition. Until I didn’t… Which brings forth the question, “What happened to my guns?” For years, mixing up my favorite shoulder and arm exercises worked fine and dandy, and I was […]
