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Disclaimer: This article contains an affiliate link for the posture corrector I purchased and in no way received any compensation… Starting to Slump A few years, ago a friend commented on my great posture and it surprised me. It was a compliment I’d never before received, and quite frankly, prior to the comliment I […]
Disclaimer: I received the following coaster from Kudos for free in exchange for posting pictures on Instagram. I think it’s pretty cool so I decided to also share some pictures on my blog. All opinions are my own… My Kudos coaster arrived in a tidy little box, perfect for wrapping for gift giving. Because it had been […]
Run to the Light, written by Laura King Edwards, is a love story written by a big sister who turns a devastating diagnosis into a fight to find a cure for her little sister and children suffering from Batten Disease.
Disclosure: The Moji Foot Massager was supplied free of charge for me to try; however, all opinions in this review are my own. A couple of years ago I tested and wrote a review of the Moji 360 Massager, so recently when I was given the opportunity to test their new Moji Foot Massager, […]
Disclaimer: Today’s post is a sponsored review, and even though I was provided with Natural Balance Foods Nakd Bars at no cost to me, all opinions are one hundred percent my own. Last week I received an email from a marketing representative for Nakd natural protein bars asking if I’d be interesting in trying […]
The first time I heard about Yaktrax was back in 2007 when running with a friend, make that, trying to run with a friend on a very icy and snowy W&OD Trail. He was wearing something on his shoes that reminded me of a pair of tire chains. He confidently plowed ahead, while I dodged […]
I’ve recently become a huge fan of BAMR Bands. There are so many fun and pretty designs and colors to choose from, and they don’t slip like other headbands. My MRTT friends turned me on to these cool headbands during the summer when they showed up for our runs all color-coordinated, and I showed up […]
Congratulations to Deborah and Jeremy for being the lucky winners of my most recent giveaway, a 3-D Gait Analysis! A huge thank you goes to George Mason University’s SMART Lab for providing the service to me at no charge, and generously donating two 3-D Gait Analyses to give to two lucky readers! a Rafflecopter […]
On Monday, I wrote about participating in a 3-D Gait Analysis at George Mason University’s SMART Lab, and yesterday I talked about my results. Today, I’m sharing the exercises they recommend I add to my routine to help prevent injury, and maximize my running potential. I’ve included a few videos to some of the exercises […]
On Monday, I wrote about my amazing opportunity participating in a 3-D Gait Analysis at George Mason University’s SMART Lab. To recap, I was invited to participate in exchange for a review on my blog, and received the $200 assessment, at no charge. Eddo compared my functional test results to my gait analysis, and […]
When fellow runner/blogger and Ragnar teammate Anne contacted me about the possibility of teaming up with George Mason University’s SMART Lab for a 3-D Gait Analysis, I jumped at the chance. I immediately checked out their website to see what sorts of fitness testing was offered. From the SMART Lab website and staff I […]
As a Sweat Pink Ambassador and member of Fit Approach, I was given the opportunity to try LYFT Clean Caffeine Energy Stir Sticks at no charge, in exchange for writing a review of their product. Even though I was given the product for free, all opinions are 100% my own. On Friday afternoon two stir […]
Earlier this year, I was contacted by Fitletic and asked if I would like to review one of their running belts. After a quick trip to their website and a few conversations with their marketing director, we decided the Ultimate II Running Belt with the 8-Ounce Hydration Add-on would best fit my needs. My goal […]
You all know that I love my foam rollers, even if I don’t remember to use them every day. And yes, I’m getting better about using them regularly! Remember back in July when I wrote Rolling It Out, a “how to” on rolling out trigger points? At the time I told you about (and how […]
In late August I received the opportunity to try Oral I.V. and write a review of it on my blog. I received two packages of vials (eight vials total) at no charge and all I had to do was try it and tell you what I think… Easier said, than done. Firstly, I am a […]
