This post first ran last October, but the Marine Corps Marathon holds such an important place in my heart that I wanted to share it again this year. Minor changes have been made to bring it up to date. Enjoy… In celebration of tomorrow’s 41st running of the Marine Corps Marathon, I’m sharing ten […]
Pandapas Pond Trail Run – As I mentioned on Sunday, while in Blacksburg last week for the Thursday night Virginia Tech football game, Bill and I took advantage of the gorgeous weather and changing leaves and headed out to Pandapas Pond for our first of two trail adventures. Unfortunately, Bill isn’t able to run a lot […]
Welcome to Wednesday Word, a weekly linkup for everyone, not just health and fitness bloggers. Each Wednesday you will have a single word prompt to write about. Let your imagination run free and share with your readers your interpretation of that word, or simply use it as inspiration for your post. Today’s word is nuisance… I’d […]
On a recent early morning run, I hung on every word as my new MRTT running friend Kristina described one of her runs from earlier this year. It was only our second run together and with headlamps glaring in each others faces I didn’t realize who was running next to me and sharing such a fun running saga […]
After a crazy two weeks of travel, I spent the weekend up to my eyeballs in laundry, wedding fun, and finally spending a relaxing Sunday afternoon with my husband and our visiting-sons while watching football and DVD’s from when our sons were little. It was perfect! So perfect, that I made the decision to let […]
Welcome to Wednesday Word, a weekly linkup for everyone, not just health and fitness bloggers. Each Wednesday you will have a single word prompt to write about. Let your imagination run free and share with your readers your interpretation of that word, or simply use it as inspiration for your post. Today’s word is opportunist… I’d […]
On Tuesday morning I flew to Chicago for the Club Industry Show being held at the Hyatt Regency. For convenience, I stayed in the Hyatt which also had the dual benefit of being an easy walk to my son and daughter-in-law’s building. After school each day – my son is a second year MBA student at […]
Loudoun County 5K For The Homeless – My neighbor stopped by last week to tell me about an upcoming race he’s been very active in helping to organize. I promised him that I’d get the word out, so if you live in the Northern Virginia area, please be sure to check it out. On Saturday, November […]
Living a life fulfilled – Welcome to Wednesday Word, a weekly linkup for everyone, not just health and fitness bloggers. Each Wednesday you will have a single word prompt to write about. Let your imagination run free and share with your readers your interpretation of that word, or simply use it as inspiration for your […]
Sometimes no matter how hard we work, we just can’t seem to pull it all together and our fitness goals fly out the window. Today’s post focuses on seven tips to help reach your fitness goals. Most are common sense, but are easily forgotten when the busyness of life takes over. 1. Set your goals in writing […]
As I transferred my workouts from my log to my infographic for this past week, I paused to look closely and decided to take a moment to talk a little about how I fit so much activity into my days. My goal is always to inspire and show that I am very active and hope to be […]
Five Words Of Wisdom For My Marathoning Friends – Those who know me well, know that I really, really miss running marathons. They also know that there’s nothing I love more than lending the occasional bit of unsolicited advice and encouragement. My wish is that everyone who chooses to run a marathon has a fantastic experience. Running […]
Living a life fulfilled – Welcome to Wednesday Word, a weekly linkup for everyone, not just health and fitness bloggers. Each Wednesday you will have a single word prompt to write about. Let your imagination run free and share with your readers your interpretation of that word, or simply use it as inspiration for your […]
You might have seen this earlier this week on my Personal Fit Fitness Facebook, but if you didn’t, it’s a fun look at what a Ragnar Relay is really like. A special shout out and thanks goes to my husband Bill for all of the hard work he did pulling this video together and to my […]
~ Runfessions ~ A collection of statements admitting that one is guilty of a variety of running crimes… I runfess: I do not wear underwear under my running shorts that have built-in underwear, but learned that some people do. I runfess: I am not looking forward to the colder weather. As much as I love snow, and […]
2016 Ragnar DC Recap Part 4 – For those of you just stopping in to read about We Thought You Said Rum’s Ragnar Relay experience, you can catch up by clicking on Part 1, Part 2, and Part 3 to check out my three previous posts. We’ll pick up right after Van 2 finished breakfast after […]
Welcome to Wednesday Word, a weekly linkup for everyone, not just health and fitness bloggers. Each Wednesday you will have a single word prompt to write about. Let your imagination run free and share with your readers your interpretation of that word, or simply use it as inspiration for your post. Today’s word is wisdom….. I’d […]
2016 Ragnar DC Recap Part 3 – If you’re joining my Ragnar DC party late, you can catch up by clicking on Part 1 and Part 2, to read my two previous posts. I left off with Van 2 trying to get some much-needed sleep. With sleep mostly escaping us, Jess needed to get up and get […]
Top on my list this past week was recovering and getting my Ragnar DC recaps out in a timely basis. It wasn’t that pushing hard while running a total of 20.44 miles in 24 hours did me in, it was the lack of sleep. I’m not one to require a lot of sleep, but 1 hour 20 minutes wasn’t […]
2016 Ragnar DC Recap Part 2 – Picking right up where I left off Tuesday in my Ragnar DC recap, today’s post will be all about Van 2’s first set of legs. If you remember, Laura (from Van 1) had just handed the slap bracelet off to Jess, and Van 2 was in hot pursuit! Like […]
