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=PR= Race Series held their third of four free trail runs this morning at Riverbend Park in Great Falls. From =PR= Race Series website: The Trail series is perfect for runners of all levels. If you are new to trail and just want to try it out, if you are an experienced trail-head or somewhere […]
Bill and I joined some of our Cruiser and MRTT friends this morning for the first of four =PR= Spring Trail Runs. All four events are at different parks and free of charge; however, you are required to either register in advance online or signup the morning of the event. Water and snacks were provided […]
Bill and I have been trying to do more trail runs in the last year, and we have received a lot of inspiration from local running groups and friends posting on Instagram. There are some good trails and even mountains a relatively short drive away. After seeing some photos of a local group running Maryland […]
I’ve been trying to meet up and run with Logan of Mountains and Miles since last fall. We had a couple of runs planned in October but my dad got sick and I was out of town. We signed up for a trail race together this spring, but Logan aggravated her IT Band at a […]
I’ve written this post in my head several times this week, but didn’t dare start writing it until last night. I had a dream last week that I wrote this post in advance and forgot to change the date for it not to post until today, so it posted immediately and Julie learned that Joseph […]
Today was the George Washington Parkway Classic Ten-Miler. It’s a beautiful course that runs along the Potomac River from Mount Vernon to Alexandria. I first ran this race in 1999 with my friend Miles, but didn’t return again until 2009. It’s become an annual Cruiser event for the last five years. Pacers, a local running […]
