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May I Borrow You For Ten Seconds?

Last summer, I connected with Laura from Write The Happy Ending after learning that she was training to run the Thunder Road Half Marathon blindfolded to honor her sister Taylor, and to bring attention to Batten Disease, the fatal rare disease that afflicts her sister. I was so touched by Taylor’s story that in August, […]


Cruisers Celebrating The Right Way… With A Run

Just as Tropical Storm Andrea hits the east coast, my new Runner’s World Magazine arrived in the mail.  If I can train my clients tomorrow morning plus get my chores done, perhaps I can curl up during the rainy afternoon and read it from cover-to-cover.  This month is a special issue covering the Boston bombings.  […]


Motivational Monday

I couldn’t have said the above quote better myself…  Of course I couldn’t have; Mr. Burfoot is a running legend, the winner of the 1968 Boston Marathon, and is an editor-at-large at Runner’s World. There are many reasons my clients hire me to help them get fit and learn how to live a healthier lifestyle.  […]