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A Big Fat F

On Wednesday I talked about Broken Resolutions and promised to let you know how I did on my 2015 goals. As you can see, I didn’t do very well!   So what happened? Consistent Weight Training To Prevent Injuries – 20 points –  This is going to be a post on its own in a few […]

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2015 Running And Fitness Goals

“A dream is just a dream. A goal is a dream with a plan and a deadline” – Harvey MacKay     1.  Consistent Weight Training To Prevent Injuries I have been blessed to be relatively healthy with all of the running I do, and I don’t like to dwell on little niggles here and […]

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Grading My 2014 Running Goals

On January 1, 2014 I set my running goals for the year.  What better day than the last day of the year to take a look and see how I did on those goals, and to give myself a grade… 1.  More trail runs and races –  C Bill and I ran one trail race, […]

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Being Realistic When Setting Goals

A few weeks ago, Amy wrote about her upcoming marathon on her blog, Run / Write / Hike. She talked about her marathon goals, how running is a stress reliever for her, and how for this particular marathon she isn’t chasing a particular time. Amy went on to discuss how blogging has impacted our running: […]

 
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