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How Our MRTT Runs Have Evolved

To say our local Moms RUN This Town (MRTT) chapter has grown a bit since I joined would be an understatement.  My friend and chapter co-leader Amanda added me to the group on January 11, 2014, and if memory serves me correctly, I was about the 60th member.  Today we have 727 members. Just for […]

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Burke Lake Trail Run

1,530 – that’s how many pictures I took on my 9.5-mile trail run at Burke Lake Park this morning.  I narrowed it down to 45, and then narrowed it down further to twenty.  Twelve made it into the blog.  You have to kiss a lot of frogs….. =PR= Race Series held their second of four […]

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Sharing The Love On The W&OD Trail

It’s been a long time since I’ve written about a Saturday morning training run, so sit back and enjoy a lot of pictures! Our MRTT group had two starts this morning – one at 6:30 and one at 7 AM.  I chose the 6:30 group because I always like to get out as early as […]

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Becoming A Stronger Runner Workshop – Strength Training For Runners

Yesterday afternoon members from my local MRTT chapter took over my basement when I hosted, Becoming A Stronger Runner, a strength training for runners workshop that I held just for them, and today I’m happy to share the workout with my readers. After having my attendees introduce and tell a little bit about themselves, I […]

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Moms RUN This Town, My Local Chapter

On a cold January morning in 2014 while out on a Saturday morning group run with the Cruisers, we saw our fellow Cruiser friend Amanda running with a group of ladies we didn’t know.  We stopped to say hi, and I teased her about two-timing the Cruisers.  Later that day, she asked me if I […]

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For The Love Of It 10K Race Recap

100 races – that’s got a nice ring to it!  The Valentine’s Day =PR= Race Series For The Love Of It 10K was my 100th race.  Before you get too impressed, I ran my first race in 1980, and just happened to have all of my race info squirreled away on lists, in a scrapbook, […]

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A Group Run, Fat Bastard, And Katy Perry

Pre-run photos are getting harder to take now that it’s staying dark later in the mornings, especially since our MRTT running group starts at zero dark thirty most mornings.  Since we run so many different distances on Saturday mornings, taking a large group picture at the end of our run in out of the question.  […]

 
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