Exhausted, sleep-deprived, cold, and wet; yet delirious with joy, my amazing MRTT team ran 200.5 miles from Cumberland, Maryland to Washington, DC in just over 35 hours completing the 2015 Ragnar DC…  And it’s weekends like this, that memories are made from!


Later this week I hope to start recapping our Ragnar DC adventure.  As you can imagine there are thousands of pictures to sort through, stories to share, and timelines to outline.  My team is meeting over Mexican food and margaritas tomorrow evening and I hope to have them help me sort all that out. 

Great running friends, good food, and margaritas – I can’t think of a better way to celebrate our accomplishments!


  • Questions:
  • Have you run in an overnight relay race?
  • How much sleep do you require nightly?
  • Did you race this weekend?