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We’re In It For The Long Run

  The long run has always been my favorite – the longer the better.  Some of my fondest memories are of 22 and 24-mile point-to-point training runs with the Cruisers.  We’d finish the run exhausted, elated, and ready for a well deserved afternoon nap.   Long runs can be considered the foundation of marathon training. […]


Mourning The Loss Of The Marathon

I ran my last marathon on November 12, 2011.  At the time, I didn’t realize that my marathon career was pretty much over… I know that I could run another marathon, but seriously, how many do I need to run?  I have 40 under my belt and shouldn’t I just be happy with that?  I […]